Entrees, Sides & Small Meals

Blood Sugar Impact of Roasted Chicken 90 Second Rice With Herbs, Roasted Chicken

Roasted Chicken 90 Second Rice With Herbs, Roasted Chicken
73

contains 15.7g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 249.0g serving

Roasted chicken 90 second rice with herbs, roasted chicken contains 39.0g of carbs, 1.0g of sugar, 7.0g of protein, 4.0g of fat, and 2.0g of fiber per 249.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 1.0g
Fiber 2.0g
Protein 7.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
73

Roasted chicken 90 second rice with herbs, roasted chicken contains 15.7g of carbs, 0.4g of sugar, and 0.8g of fiber per 249.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 249.0 GRMg

Calories 219

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 630.0mg 27%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 29.9mg 2%
Iron 0.7mg 4%
Potassium 199.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, LONG GRAIN WHITE RICE, CANOLA OIL AND/OR SUNFLOWER OIL, CHICKEN BROTH POWDER, SALT, MALTODEXTRIN, EVAPORATED CANE SUGAR, TURMERIC (COLOR), YEAST EXTRACT, GARLIC POWDER, ONION POWDER, DRIED ONION, DRIED PARSLEY, TARRAGON, WHITE PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, LONG GRAIN WHITE RICE, CANOLA OIL AND/OR SUNFLOWER OIL, CHICKEN BROTH POWDER, SALT, MALTODEXTRIN, EVAPORATED CANE SUGAR, TURMERIC (COLOR), YEAST EXTRACT, GARLIC POWDER, ONION POWDER, DRIED ONION, DRIED PARSLEY, TARRAGON, WHITE PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2605503

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management