Mexican Dinner Mixes Target Stores Branded

Blood Sugar Impact of Flour 10" Tortillas, Flour

Flour 10" Tortillas, Flour

contains 47.9g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 71.0g serving

Flour 10" tortillas, flour contains 34.0g of carbs, 1.0g of sugar, 5.0g of protein, 6.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	34.0g
Sugars	1.0g
Fiber	1.0g
Protein	5.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Flour 10" tortillas, flour contains 47.9g of carbs, 1.4g of sugar, and 1.4g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 GRMg

Calories 210

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Monounsaturated Fat 2.0g

Polyunsaturated Fat 1.0g

Cholesterol 0.0mg 0%

Sodium 519.7mg 23%

Total Carbohydrates 34.0g 12%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 49.7mg 4%

Iron 0.6mg 3%

Potassium 49.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC FERMENTED RYE FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC WHEAT GLUTEN, SALT, CITRIC ACID, ENZYME BLEND (ORGANIC WHEAT FLOUR, ENZYMES, SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV

Iron 5% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Ahold Usa, Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2605742