Blood Sugar Impact of No Sugar Added! Cherry Pomegranate Spread, Cherry; Pomegranate
contains 25.0g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this nut & seed butters to make informed diabetic food choices.
Key Nutrients
Per 16.0g servingNo sugar added! cherry pomegranate spread, cherry; pomegranate contains 4.0g of carbs, 3.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
No sugar added! cherry pomegranate spread, cherry; pomegranate contains 25.0g of carbs, 18.8g of sugar, and 6.2g of fiber per 16.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UPCYCLED ORGANIC DARK SWEET CHERRIES, ORGANIC POMEGRANATE JUICE, ORGANIC DATE, ORGANIC CHIA SEEDS, ORGANIC LEMON JUICE CONCENTRATE
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
UPCYCLED ORGANIC DARK SWEET CHERRIES, ORGANIC POMEGRANATE JUICE, ORGANIC DATE, ORGANIC CHIA SEEDS, ORGANIC LEMON JUICE CONCENTRATE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Peanut Butter
WESTERN FAMILY FOODS, INC.
Crunchy Peanut Butter
PIC'S PEANUT BUTTER
Keto Butter Crunchy 7 Nut & Seed Butter, Keto Butter Crunchy
NUTTZO LLC
Crunchy Organic Peanut Butter, Crunchy
KEY FOOD STORES CO-OPERATIVE, INC.
Organic Sunflower Butter
RED RIVER COMMODITIES, INC.
Extra Protein Peanut Butter Spread, Creamy
READY ROAST NUT COMPANY, LLC
Classic Peanut Butter
JUSTIN'S, LLC
Creamy Peanut Butter, Creamy
TARGET STORES
Peanut Butter Powder, Peanut Butter
BETTERBODY FOODS & NUTRITION, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
No Sugar Added! Cherry Pomegranate Spread, Cherry; Pomegranate is a food product in the nut & seed butters category with a Blood Sugar Impact score of 6.0.
No Sugar Added! Cherry Pomegranate Spread, Cherry; Pomegranate has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
No Sugar Added! Cherry Pomegranate Spread, Cherry; Pomegranate contains 25.0g carbs, 18.8g sugars, 6.2g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating No Sugar Added! Cherry Pomegranate Spread, Cherry; Pomegranate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how No Sugar Added! Cherry Pomegranate Spread, Cherry; Pomegranate compares to similar foods. You can also explore other foods in the nut & seed butters category for alternatives.