Blood Sugar Impact of Premium Plant Based Deli Slices Steak
This food has a moderate impact on blood sugar.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT PROTEIN, WATER, LENTILS (GREEN LENTILS, WATER, SALT, CALCIUM CHLORIDE), SPICE MIX (SEA SALT, SPICES, ONION, BROWN SUGAR, GARLIC, SHIITAKE MUSHROOMS), POTATO STARCH, APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, WATER), CANOLA OIL, BEETS, ONION, PEA PROTEIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, LESS THAN 0.1% SODIUM BENZOATE), CONTAINS 2% OR LESS OF: NUTRITIONAL YEAST (INACTIVE DRY YEAST, VITAMIN B3, VITAMIN B1, VITAMIN B2, VITAMIN B6, FOLIC ACID, VITAMIN B12), CULTURED DEXTROSE, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), BLACK SESAME, VEGAN NATURAL FLAVOR, METHYLCELLULOSE, GARLIC, NATURAL VEGETABLE COLOR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT PROTEIN, WATER, LENTILS (GREEN LENTILS, WATER, SALT, CALCIUM CHLORIDE), SPICE MIX (SEA SALT, SPICES, ONION, BROWN SUGAR, GARLIC, SHIITAKE MUSHROOMS), POTATO STARCH, APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, WATER), CANOLA OIL, BEETS, ONION, PEA PROTEIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, LESS THAN 0.1% SODIUM BENZOATE), CONTAINS 2% OR LESS OF: NUTRITIONAL YEAST (INACTIVE DRY YEAST, VITAMIN B3, VITAMIN B1, VITAMIN B2, VITAMIN B6, FOLIC ACID, VITAMIN B12), CULTURED DEXTROSE, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), BLACK SESAME, VEGAN NATURAL FLAVOR, METHYLCELLULOSE, GARLIC, NATURAL VEGETABLE COLOR
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lower Sodium Premium Ham With Natural...
Danfoods Corporation
Cooked Uncured Diced Ham
The Kroger Co.
Black Forest Ham With Natural Juices,...
Carl Buddig & Company
Italian Dry Salame, Italian Dry
The Hillshire Brands Company
Uncured Black Forest Ham
Ahold Usa, Inc.
Sriracha Boneless Ham Steaks, Sriracha
Indiana Packers Co.
Bacon & Cheddar Fully Cooked Breakfas...
Kiolbassa Provision Company
Thin Sliced Black Forest Ham
Publix Super Markets, Inc.
Classic Pizzeria Plant Based Pepperon...
Greenleaf Foods, Spc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Plant Based Deli Slices Steak is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 13.0.
Premium Plant Based Deli Slices Steak has a Blood Sugar Impact (BSI) score of 13.0. Lower scores indicate less impact on blood glucose levels.
Premium Plant Based Deli Slices Steak contains 14.0g carbs, 1.8g sugars, 1.8g fiber, and 28.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Plant Based Deli Slices Steak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Plant Based Deli Slices Steak compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.