Blood Sugar Impact of Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 200.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 16.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Cheese lasagna, mozzarella; ricotta; fontina; mascarpone; parmesan contains 13.0g of carbs, 5.0g of sugar, and 1.5g of fiber per 200.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 200.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO SAUCE (TOMATO PURE (TOMATOES), ONIONS, EXTRA VIRGIN OLIVE OIL, 2% OR LESS OF SALT, GARLIC, MODIFIED FOOD STARCH, SPICES), FIVE CHEESE SAUCE (MOZZARELLA CHEESE (PASTURIZED CULTURED MILK, SALT, ENZYMES), RICOTTA (WHEY, MILK, CREAM, VINEGAR), HEAVY CREAM (CREAM, MILK), MILK, MASCARPONE CHEESE (PASTURIZED MILK, PASTURIZED CREAM, CITRIC ACID), FONTINA CHEESE (PASTURIZED CULTURED PART-SKIMMED MILK, SEA SALT, ENZYMES), PARMESAN CHEESE (PASTURIZED CUTLTURED PART-SKIMMED MILK, SALT, ENZYMES), 2% OF VEGETABLE FIBER (PEA, POTATO, CORN) AND STARCH, CORN STARCH AND POTATO FIBER, SALT, NATURAL FLAVORS), PASTA (DURUM WHEAT FLOUR, EGGS, WATER), MOZZARELLA CHEESE (PASTURIZED CULTURED MILK, SALT, ENZYMES)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
TOMATO SAUCE (TOMATO PURE (TOMATOES), ONIONS, EXTRA VIRGIN OLIVE OIL, 2% OR LESS OF SALT, GARLIC, MODIFIED FOOD STARCH, SPICES), FIVE CHEESE SAUCE (MOZZARELLA CHEESE (PASTURIZED CULTURED MILK, SALT, ENZYMES), RICOTTA (WHEY, MILK, CREAM, VINEGAR), HEAVY CREAM (CREAM, MILK), MILK, MASCARPONE CHEESE (PASTURIZED MILK, PASTURIZED CREAM, CITRIC ACID), FONTINA CHEESE (PASTURIZED CULTURED PART-SKIMMED MILK, SEA SALT, ENZYMES), PARMESAN CHEESE (PASTURIZED CUTLTURED PART-SKIMMED MILK, SALT, ENZYMES), 2% OF VEGETABLE FIBER (PEA, POTATO, CORN) AND STARCH, CORN STARCH AND POTATO FIBER, SALT, NATURAL FLAVORS), PASTA (DURUM WHEAT FLOUR, EGGS, WATER), MOZZARELLA CHEESE (PASTURIZED CULTURED MILK, SALT, ENZYMES)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan is a food product in the other deli category with a Blood Sugar Impact score of 44.6.
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan has a Blood Sugar Impact (BSI) score of 44.6. Lower scores indicate less impact on blood glucose levels.
Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan contains 13.0g carbs, 5.0g sugars, 1.5g fiber, and 8.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan compares to similar foods. You can also explore other foods in the other deli category for alternatives.