Other Deli

Blood Sugar Impact of Maple Pork With Sweet Potatoes And Brussels Sprouts, Maple

Maple Pork With Sweet Potatoes And Brussels Sprouts, Maple
62

contains 13.5g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 252.0g serving

Maple pork with sweet potatoes and brussels sprouts, maple contains 34.0g of carbs, 17.0g of sugar, 27.0g of protein, 16.0g of fat, and 2.0g of fiber per 252.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 17.0g
Fiber 2.0g
Protein 27.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
62

Maple pork with sweet potatoes and brussels sprouts, maple contains 13.5g of carbs, 6.8g of sugar, and 0.8g of fiber per 252.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 252.0 GRMg

Calories 391

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.6mg 25%
Sodium 1081.1mg 47%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 80.6mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK TENDERLOIN, ROASTED SWEET POTATO, BRUSSELS SPROUTS, MAPLE MARINADE (CANOLA OIL, SALT, MAPLE SYRUP, DEHYDRATED VEGETABLES [BELL PEPPER, ONION, JALAPENO], NATURAL FLAVOR, PALM FAT, SPICES [CONTAINS PAPRIKA, TURMERIC], GARLIC POWDER, SPICE EXTRACT, ONION POWDER, SMOKED SALT [SALT, SMOKE]), MAPLE SYRUP, ROASTED GARLIC AND HERB BUTTER (BUTTER [PASTEURIZED CREAM, SALT], GARLIC [GARLIC, CITRIC ACID], HERBS [PARSLEY, BASIL, OREGANO, CHIVES], ONION SALT [SALT, ONION POWDER], GARLIC SALT [SALT, GARLIC POWDER], BLACK PEPPER), GARLIC SEASONING BLEND (SALT, DEHYDRATED BELL PEPPER, DEHYDRATED GARLIC, BLACK PEPPER, DEHYDRATED ONION, SUGAR, DEHYDRATED CELERY, FULLY REFINED SOYBEAN OIL, PARSLEY FLAKES, NATURAL FLAVOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 12% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK TENDERLOIN, ROASTED SWEET POTATO, BRUSSELS SPROUTS, MAPLE MARINADE (CANOLA OIL, SALT, MAPLE SYRUP, DEHYDRATED VEGETABLES [BELL PEPPER, ONION, JALAPENO], NATURAL FLAVOR, PALM FAT, SPICES [CONTAINS PAPRIKA, TURMERIC], GARLIC POWDER, SPICE EXTRACT, ONION POWDER, SMOKED SALT [SALT, SMOKE]), MAPLE SYRUP, ROASTED GARLIC AND HERB BUTTER (BUTTER [PASTEURIZED CREAM, SALT], GARLIC [GARLIC, CITRIC ACID], HERBS [PARSLEY, BASIL, OREGANO, CHIVES], ONION SALT [SALT, ONION POWDER], GARLIC SALT [SALT, GARLIC POWDER], BLACK PEPPER), GARLIC SEASONING BLEND (SALT, DEHYDRATED BELL PEPPER, DEHYDRATED GARLIC, BLACK PEPPER, DEHYDRATED ONION, SUGAR, DEHYDRATED CELERY, FULLY REFINED SOYBEAN OIL, PARSLEY FLAKES, NATURAL FLAVOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2654289

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management