Blood Sugar Impact of Strawberry Fruit & Grain Cereal Bars, Strawberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 37.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 37.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY FILLING (ORGANIC DRIED CANE SUGAR, STRAWBERRIES, APPLE POWDER, FRUIT JUICE CONCENTRATES [PEAR, PINEAPPLE, APPLE, PEACH], TAPIOCA STARCH, VEGETABLE GLYCERIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, LOCUST BEAN GUM, RED CABBAGE EXTRACT AND ANNATTO [COLOR]), ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC INVERT CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC OAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC ROLLED OATS, CONTAINS LESS THAN 2% OF ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NONFAT DRY MILK, BAKING SODA, CREAM OF TARTAR, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC SOYBEAN OIL, NATURAL FLAVORS, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
STRAWBERRY FILLING (ORGANIC DRIED CANE SUGAR, STRAWBERRIES, APPLE POWDER, FRUIT JUICE CONCENTRATES [PEAR, PINEAPPLE, APPLE, PEACH], TAPIOCA STARCH, VEGETABLE GLYCERIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, LOCUST BEAN GUM, RED CABBAGE EXTRACT AND ANNATTO [COLOR]), ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC INVERT CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC OAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC ROLLED OATS, CONTAINS LESS THAN 2% OF ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NONFAT DRY MILK, BAKING SODA, CREAM OF TARTAR, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC SOYBEAN OIL, NATURAL FLAVORS, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Fruit & Grain Cereal Bars, Strawberry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 52.9.
Strawberry Fruit & Grain Cereal Bars, Strawberry has a Blood Sugar Impact (BSI) score of 52.9. Lower scores indicate less impact on blood glucose levels.
Strawberry Fruit & Grain Cereal Bars, Strawberry contains 75.7g carbs, 40.5g sugars, 2.7g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Fruit & Grain Cereal Bars, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Fruit & Grain Cereal Bars, Strawberry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.