Snack, Energy & Granola Bars

Blood Sugar Impact of Strawberry Fruit & Grain Cereal Bars, Strawberry

Strawberry Fruit & Grain Cereal Bars, Strawberry
53

contains 75.7g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 37.0g serving

Strawberry fruit & grain cereal bars, strawberry contains 28.0g of carbs, 15.0g of sugar, 2.0g of protein, 2.5g of fat, and 1.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 15.0g
Fiber 1.0g
Protein 2.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
53

Strawberry fruit & grain cereal bars, strawberry contains 75.7g of carbs, 40.5g of sugar, and 2.7g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 37.0 GRMg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 85.1mg 4%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRY FILLING (ORGANIC DRIED CANE SUGAR, STRAWBERRIES, APPLE POWDER, FRUIT JUICE CONCENTRATES [PEAR, PINEAPPLE, APPLE, PEACH], TAPIOCA STARCH, VEGETABLE GLYCERIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, LOCUST BEAN GUM, RED CABBAGE EXTRACT AND ANNATTO [COLOR]), ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC INVERT CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC OAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC ROLLED OATS, CONTAINS LESS THAN 2% OF ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NONFAT DRY MILK, BAKING SODA, CREAM OF TARTAR, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC SOYBEAN OIL, NATURAL FLAVORS, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12).

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 34% DV
Riboflavin (B2) 35% DV
Vitamin B6 32% DV
Vitamin B12 68% DV
Folate 16% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

STRAWBERRY FILLING (ORGANIC DRIED CANE SUGAR, STRAWBERRIES, APPLE POWDER, FRUIT JUICE CONCENTRATES [PEAR, PINEAPPLE, APPLE, PEACH], TAPIOCA STARCH, VEGETABLE GLYCERIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, LOCUST BEAN GUM, RED CABBAGE EXTRACT AND ANNATTO [COLOR]), ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC INVERT CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC OAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC ROLLED OATS, CONTAINS LESS THAN 2% OF ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NONFAT DRY MILK, BAKING SODA, CREAM OF TARTAR, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC SOYBEAN OIL, NATURAL FLAVORS, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Star Markets Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2608195

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management