Blood Sugar Impact of Caesar Pasta Salad, Caesar
contains 15.0g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingCaesar pasta salad, caesar contains 21.0g of carbs, 4.0g of sugar, 6.0g of protein, 31.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Caesar pasta salad, caesar contains 15.0g of carbs, 2.9g of sugar, and 1.4g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAESAR PASTA SALAD (COOKED ENRICHED MACARONI PRODUCT [WATER, SEMOLICA {WHEAT}, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, RED BELL PEPPERS, WATER, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], ROMANO CHEESE [CULTURED COW'S MILK, ENZYMES, SALT. CELLULOSE {ANTI-CASING}, NATAMYCIN {TO PROTECT FLAVOR}], EGGS, CONTAINS LESS THAN 2% OF RED WINE VINEGAR [RED WINE VINEGAR {DILUTED WITH WATER TO 5% ACIDITY}, POTASSIUM METABISULFITE {PRESERVATIVE}], WORCESTERSHIRE SAUCE [WATER, DISTILLED VINEGAR, SOY SAUCE {WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE}, SUGAR, CORN SYRUP, TAMARIND EXTRACT, CARAMEL COLOR, SPICES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE), GRATED PARMESAN CHEESE {CULTURED MILK, ENZYMES, SALT, CELLULOSE {ANTI-CAKING AGENT}, NATAMYCIN {TO PROTECT FLAVOR}], SPICES, EGG YOLKS [EGG YOLKS, SALT], SALT, SUGAR, GARLIC, WHITE DISTILLED VINEGAR, CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], LEMON JUICE, GRANULATED GARLIC, LEMON JUICE, CONCENTRATE, EXTRA VIRGIN OLIVE OIL WITH LEMON OLL, PAPRIKA [COLOR]), CHERRY TOMATOES, KALE, ITALIAN PARSLEY.
How People Feel
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Vitamins & Minerals
Minerals
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CAESAR PASTA SALAD (COOKED ENRICHED MACARONI PRODUCT [WATER, SEMOLICA {WHEAT}, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, RED BELL PEPPERS, WATER, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], ROMANO CHEESE [CULTURED COW'S MILK, ENZYMES, SALT. CELLULOSE {ANTI-CASING}, NATAMYCIN {TO PROTECT FLAVOR}], EGGS, CONTAINS LESS THAN 2% OF RED WINE VINEGAR [RED WINE VINEGAR {DILUTED WITH WATER TO 5% ACIDITY}, POTASSIUM METABISULFITE {PRESERVATIVE}], WORCESTERSHIRE SAUCE [WATER, DISTILLED VINEGAR, SOY SAUCE {WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE}, SUGAR, CORN SYRUP, TAMARIND EXTRACT, CARAMEL COLOR, SPICES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE), GRATED PARMESAN CHEESE {CULTURED MILK, ENZYMES, SALT, CELLULOSE {ANTI-CAKING AGENT}, NATAMYCIN {TO PROTECT FLAVOR}], SPICES, EGG YOLKS [EGG YOLKS, SALT], SALT, SUGAR, GARLIC, WHITE DISTILLED VINEGAR, CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], LEMON JUICE, GRANULATED GARLIC, LEMON JUICE, CONCENTRATE, EXTRA VIRGIN OLIVE OIL WITH LEMON OLL, PAPRIKA [COLOR]), CHERRY TOMATOES, KALE, ITALIAN PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Pasta Salad, Caesar is a food product in the deli salads category with a Blood Sugar Impact score of 36.5.
Caesar Pasta Salad, Caesar has a Blood Sugar Impact (BSI) score of 36.5. Lower scores indicate less impact on blood glucose levels.
Caesar Pasta Salad, Caesar contains 15.0g carbs, 2.9g sugars, 1.4g fiber, and 4.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Pasta Salad, Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Pasta Salad, Caesar compares to similar foods. You can also explore other foods in the deli salads category for alternatives.