Blood Sugar Impact of Cuban Style Sandwich On An Artisan Roll, Cuban Style
contains 15.7g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingCuban style sandwich on an artisan roll, cuban style contains 40.0g of carbs, 4.0g of sugar, 36.0g of protein, 23.0g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 36.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Cuban style sandwich on an artisan roll, cuban style contains 15.7g of carbs, 1.6g of sugar, and 0.8g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOAGIE BUN (FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIO AOID], WATER, SUOROSE, POTATO FLOUR, SODIUM CHLORIDE, DISTILLED MONOGLYCERIDES, CALOLUM PROPIONATE, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, ENZYME. SOYBEAN OLL, YEAST YEAST, SORBITAN MONOSTEARATE, ASOORBLO AOID], VITAL WHEAT GLUTEN, YELLOW 5 AND YELLOW 6), CARNITAS (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, ORANGE JUICE POWDER [ORANGE JUICE SOLIDS, MALTODEXTRIN), SUGAR, SODIUM PHOSPHATES, RUBBED WITH: GARLIC POWDER. PAPRIKA, CARAMEL COLOR, SPICE), SWISS CHEESE(CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), HAM (CURED WITH WATER. SALT. SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE), PICKLES (CUCUMBERS, WATER, SALT, VINEGAR, CALOLUM CHLORIDE, SODIUM BENZOATE AS A PRESERVATIVE, TURMERIC, NATURAL SPICES), GREY POUPON MUSTARD (DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC AOID, TARTARIO AOLD, FRUIT PECTIN. SUGAR. SPLOES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
HOAGIE BUN (FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIO AOID], WATER, SUOROSE, POTATO FLOUR, SODIUM CHLORIDE, DISTILLED MONOGLYCERIDES, CALOLUM PROPIONATE, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, ENZYME. SOYBEAN OLL, YEAST YEAST, SORBITAN MONOSTEARATE, ASOORBLO AOID], VITAL WHEAT GLUTEN, YELLOW 5 AND YELLOW 6), CARNITAS (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, ORANGE JUICE POWDER [ORANGE JUICE SOLIDS, MALTODEXTRIN), SUGAR, SODIUM PHOSPHATES, RUBBED WITH: GARLIC POWDER. PAPRIKA, CARAMEL COLOR, SPICE), SWISS CHEESE(CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), HAM (CURED WITH WATER. SALT. SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE), PICKLES (CUCUMBERS, WATER, SALT, VINEGAR, CALOLUM CHLORIDE, SODIUM BENZOATE AS A PRESERVATIVE, TURMERIC, NATURAL SPICES), GREY POUPON MUSTARD (DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC AOID, TARTARIO AOLD, FRUIT PECTIN. SUGAR. SPLOES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cuban Style Sandwich On An Artisan Roll, Cuban Style is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 72.8.
Cuban Style Sandwich On An Artisan Roll, Cuban Style has a Blood Sugar Impact (BSI) score of 72.8. Lower scores indicate less impact on blood glucose levels.
Cuban Style Sandwich On An Artisan Roll, Cuban Style contains 15.7g carbs, 1.6g sugars, 0.8g fiber, and 14.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cuban Style Sandwich On An Artisan Roll, Cuban Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cuban Style Sandwich On An Artisan Roll, Cuban Style compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.