Dough Based Products / Meals

Blood Sugar Impact of Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn

Sfs Minh Egg Roll Wg Chicken Net Wt 11.25 Lb 60 Ct Cn
33

contains 23.5g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 85.0g serving

Sfs minh egg roll wg chicken net wt 11.25lb 60ct cn contains 20.0g of carbs, 2.0g of sugar, 9.0g of protein, 5.0g of fat, and 3.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 2.0g
Fiber 3.0g
Protein 9.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
33

Sfs minh egg roll wg chicken net wt 11.25lb 60ct cn contains 23.5g of carbs, 2.4g of sugar, and 3.5g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 GRMg

Calories 160

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 390.2mg 17%
Total Carbohydrates 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 45.1mg 3%
Iron 1.7mg 9%
Potassium 411.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FILLING: CABBAGE, GROUND CHICKEN, CARROTS, TEXTURED SOY PROTEIN (TEXTURED SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12]), CELERY, WATER, ONION, CONTAINS 2% OR LESS OF: DRIED WHOLE EGGS, WHEY PROTEIN CONCENTRATE, FLAVOR (SALT, YEAST EXTRACT, DEXTROSE, NATURAL FLAVOR), SUGAR, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), MODIFIED FOOD STARCH, DRIED ONION, SEA SALT, DRIED GARLIC, SPICE; WRAPPER: WHITE WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: WHEAT GLUTEN, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), FLAVOR (SALT, YEAST EXTRACT, DEXTROSE, NATURAL FLAVOR), DRIED WHOLE EGGS, SALT, RICE EXTRACT, ASCORBIC ACID, CORNSTARCH; SEALER: WATER. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).

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Vitamins & Minerals

Vitamins

Vitamin C 9% DV

Minerals

Calcium 5% DV
Iron 11% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: FILLING: CABBAGE, GROUND CHICKEN, CARROTS, TEXTURED SOY PROTEIN (TEXTURED SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12]), CELERY, WATER, ONION, CONTAINS 2% OR LESS OF: DRIED WHOLE EGGS, WHEY PROTEIN CONCENTRATE, FLAVOR (SALT, YEAST EXTRACT, DEXTROSE, NATURAL FLAVOR), SUGAR, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), MODIFIED FOOD STARCH, DRIED ONION, SEA SALT, DRIED GARLIC, SPICE; WRAPPER: WHITE WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: WHEAT GLUTEN, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), FLAVOR (SALT, YEAST EXTRACT, DEXTROSE, NATURAL FLAVOR), DRIED WHOLE EGGS, SALT, RICE EXTRACT, ASCORBIC ACID, CORNSTARCH; SEALER: WATER. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Schwan's Food Service Inc
Data Source Branded
Data Quality Score 76/100
Quality Tier High
USDA Food Record ID 2614090

Frequently Asked Questions

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