Frozen Dinners & Entrees

Blood Sugar Impact of Lean Cuisine Shrimp Alfredo Bowls, 10 7/8 Oz

Lean Cuisine Shrimp Alfredo Bowls, 10 7/8 Oz
75

contains 13.3g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 308.0g serving

Lean cuisine shrimp alfredo bowls, 10 7/8 oz contains 41.0g of carbs, 4.0g of sugar, 19.0g of protein, 9.0g of fat, and 3.1g of fiber per 308.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 4.0g
Fiber 3.1g
Protein 19.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
75

Lean cuisine shrimp alfredo bowls, 10 7/8 oz contains 13.3g of carbs, 1.3g of sugar, and 1.0g of fiber per 308.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 308.0 GRMg

Calories 320

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 2.0g
Cholesterol 89.3mg 30%
Sodium 828.5mg 36%
Total Carbohydrates 41.0g 15%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 33.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 200.2mg 15%
Iron 0.5mg 3%
Potassium 640.6mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, SEMOLINA, WHEAT GLUTEN), SKIM MILK, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE), BROCCOLI, WATER, RED BELL PEPPERS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF SOYBEAN OIL, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, GARLIC BUTTER (CREAM, SALT), SALT, BLEACHED WHEAT FLOUR, POTASSIUM CHLORIDE, SPICES

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED PASTA (WATER, SEMOLINA, WHEAT GLUTEN), SKIM MILK, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE), BROCCOLI, WATER, RED BELL PEPPERS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF SOYBEAN OIL, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, GARLIC BUTTER (CREAM, SALT), SALT, BLEACHED WHEAT FLOUR, POTASSIUM CHLORIDE, SPICES

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2614396

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management