Blood Sugar Impact of Cinnamon Toast Crunch And Reese's Puffs Treat Bars

Cinnamon Toast Crunch And Reese's Puffs Treat Bars
33

contains 75.0g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 24.0g serving

Cinnamon toast crunch and reese's puffs treat bars contains 18.0g of carbs, 8.0g of sugar, 1.0g of protein, 3.0g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 8.0g
Fiber 1.0g
Protein 1.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
33

Cinnamon toast crunch and reese's puffs treat bars contains 75.0g of carbs, 33.3g of sugar, and 4.2g of fiber per 24.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 24.0 GRMg

Calories 100

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 150.0mg 12%
Iron 1.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CINNAMON TOAST CRUNCH TREATS - CEREAL (WHOLE GRAIN WHEAT, RICE FLOUR, SUGAR, MALTODEXTRIN, DEXTROSE, CANOLA OIL AND/OR SUNFLOWER OIL, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR. VITAMINS AND MINERALS: IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [RIBOFLAVIN], A B VITAMIN [FOLIC ACID]), CORN SYRUP, CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, CANOLA OIL, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, CALCIUM CARBONATE, MALTODEXTRIN, PALM KERNEL OIL, SORBITOL, WHEY POWDER, GELATIN, SALT, CINNAMON, COLOR (CARAMEL COLOR, ANNATTO EXTRACT, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40 LAKE), SOY LECITHIN, NATURAL FLAVOR, FRACTIONATED COCONUT OIL, VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B, (RIBOFLAVIN), AB VITAMIN (FOLIC ACID), VITAMIN D, REESE'S PUFFS TREATS - CEREAL (WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER [PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH], DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, SALT, HERSHEY'S COCOA, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B, VITAMIN D), CORN SYRUP, CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA PROCESSED WITH ALKALI, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR), SUGAR, MINI REESE'S PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL, SOYBEAN], CORN SYRUP SOLIDS, DEXTROSE REDUCED PROTEIN WHEY, SALT, PALM KERNEL OIL, ARTIFICIAL FLAVOR, SOY LECITHIN), VEGETABLE OIL (PALM KERNEL AND CANOLA), HIGH FRUCTOSE CORN SYRUP, PEANUT FLOUR, FRUCTOSE, VEGETABLE GLYCERIN, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), CONTAINS 2 % OR LESS OF: CALCIUM CARBONATE, SALT, SORBITOL, PEANUT BUTTER, CORN STARCH, PEANUT OIL, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, GELATIN, NATURAL AND ARTIFICIAL FLAVOR

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Vitamins & Minerals

Vitamins

Niacin (B3) 21% DV
Riboflavin (B2) 22% DV
Vitamin B6 29% DV
Vitamin B12 42% DV
Folate 25% DV

Minerals

Calcium 63% DV
Iron 28% DV
Zinc 34% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CINNAMON TOAST CRUNCH TREATS - CEREAL (WHOLE GRAIN WHEAT, RICE FLOUR, SUGAR, MALTODEXTRIN, DEXTROSE, CANOLA OIL AND/OR SUNFLOWER OIL, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR. VITAMINS AND MINERALS: IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [RIBOFLAVIN], A B VITAMIN [FOLIC ACID]), CORN SYRUP, CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, CANOLA OIL, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, CALCIUM CARBONATE, MALTODEXTRIN, PALM KERNEL OIL, SORBITOL, WHEY POWDER, GELATIN, SALT, CINNAMON, COLOR (CARAMEL COLOR, ANNATTO EXTRACT, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40 LAKE), SOY LECITHIN, NATURAL FLAVOR, FRACTIONATED COCONUT OIL, VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B, (RIBOFLAVIN), AB VITAMIN (FOLIC ACID), VITAMIN D,REESE'S PUFFS TREATS - CEREAL (WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER [PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH], DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, SALT, HERSHEY'S COCOA, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B, VITAMIN D), CORN SYRUP, CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA PROCESSED WITH ALKALI, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR), SUGAR, MINI REESE'S PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL, SOYBEAN], CORN SYRUP SOLIDS, DEXTROSE REDUCED PROTEIN WHEY, SALT, PALM KERNEL OIL, ARTIFICIAL FLAVOR, SOY LECITHIN), VEGETABLE OIL (PALM KERNEL AND CANOLA), HIGH FRUCTOSE CORN SYRUP, PEANUT FLOUR, FRUCTOSE, VEGETABLE GLYCERIN, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), CONTAINS 2 % OR LESS OF: CALCIUM CARBONATE, SALT, SORBITOL, PEANUT BUTTER, CORN STARCH, PEANUT OIL, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, GELATIN, NATURAL AND ARTIFICIAL FLAVOR

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2614468

Frequently Asked Questions

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