Blood Sugar Impact of Chocolate Crunch Cereal, Chocolate
contains 61.5g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 52.0g servingChocolate crunch cereal, chocolate contains 32.0g of carbs, 10.0g of sugar, 10.0g of protein, 7.0g of fat, and 9.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 10.0g |
| Fiber | 9.0g |
| Protein | 10.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chocolate crunch cereal, chocolate contains 61.5g of carbs, 19.2g of sugar, and 17.3g of fiber per 52.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY FLAKES, WHOLE GRAIN OATS, PUFFED WHOLE GRAIN BLEND (HARD RED WHEAT**. BROWN RICE, BARLEY, RYE), SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE SYRUP, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ACACIA GUM, COCOA, CHOCOLATE, SEA SALT, CHOCOLATE EXTRACT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS, **CERTIFIED TRANSITIONAL, FAIR TRADE CERTIFIED BY FAIR TRADE USA. FAIR TRADE INGREDIENTS TOTAL 11.8% OF PRODUCT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SOY FLAKES, WHOLE GRAIN OATS, PUFFED WHOLE GRAIN BLEND (HARD RED WHEAT**. BROWN RICE, BARLEY, RYE), SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE SYRUP, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ACACIA GUM, COCOA, CHOCOLATE, SEA SALT, CHOCOLATE EXTRACT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS, **CERTIFIED TRANSITIONAL, FAIR TRADE CERTIFIED BY FAIR TRADE USA. FAIR TRADE INGREDIENTS TOTAL 11.8% OF PRODUCT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buttermilk & Maple Flavor Pancake Mix, Buttermilk; Maple
THE QUAKER OATS COMPANY
Fruit + Nuts + Seeds Gluten Free Oatmeal, Fruit + Nuts + Seeds
GF & COMPANY, LLC
Raisin Bran Whole Grain Wheat And Wheat Bran With Raisins
PRICE CHOPPER SUPERMARKETS
Cinnamon Toasters Cereal, Cinnamon Toasters
POST CONSUMER BRANDS, LLC
Cinnamon Creamy Oats, Cinnamon
LAND O'LAKES, INC.
Chocolate Strawberry Frosted Cereal, Chocolate Strawberry
POST CONSUMER BRANDS, LLC
Golden Puffs Cereal, Golden Puffs
POST CONSUMER BRANDS, LLC
Cocoa Dyno Bites
POST CONSUMER BRANDS, LLC
Toasty Sweet Cinnamon Squares Crispy, Sweetened Wheat And Rice Cereal, Toasty Sweet Cinnamon Squares
TOPS MARKETS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Crunch Cereal, Chocolate is a food product in the cereal category with a Blood Sugar Impact score of 43.3.
Chocolate Crunch Cereal, Chocolate has a Blood Sugar Impact (BSI) score of 43.3. Lower scores indicate less impact on blood glucose levels.
Chocolate Crunch Cereal, Chocolate contains 61.5g carbs, 19.2g sugars, 17.3g fiber, and 19.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Crunch Cereal, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Crunch Cereal, Chocolate compares to similar foods. You can also explore other foods in the cereal category for alternatives.