Entrees, Sides & Small Meals

Blood Sugar Impact of Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz

Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz
70

contains 14.9g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Velveeta cheesy bowls bacon mac & cheese, 9 oz contains 38.0g of carbs, 6.0g of sugar, 16.0g of protein, 14.0g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 6.0g
Fiber 2.0g
Protein 16.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
70

Velveeta cheesy bowls bacon mac & cheese, 9 oz contains 14.9g of carbs, 2.4g of sugar, and 0.8g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 GRMg

Calories 339

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 9%
Sodium 910.4mg 40%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 150.5mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, WHEAT PROTEIN ISOLATE, PROPYLENE GLYCOL ALGINATE, CALCIUM LACTATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS HAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, ENZYMES), COOKED BACON BITS WITH HICKORY SMOKE FLAVOR ADDED (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], HICKORY SMOKE FLAVOR. MAY CONTAIN POTASSIUM CHLORIDE, ARTIFICIAL MAPLE FLAVOR), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, WHEY, MILK, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CANOLA OIL, SUNFLOWER OIL, POTASSIUM CHLORIDE, LACTOSE, CULTURED CREAM, SALT, SODIUM PHOSPHATES, BACON FAT AND BACON BITS (BACON [CURED ITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR), MILKFAT, CITRIC ACID, SKIM MILK, AUTOLYZED YEAST EXTRACT, POTASSIUM PHOSPHATE, SUCCINIC ACID, CHEESE CULTURE, TARTARIC ACID, YEAST EXTRACT, LACTIC ACID, NATURAL SMOKE FLAVOR, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, YELLOW 5, YELLOW 6, HYDROLYZED WHEAT GLUTEN, DISODIUM INOSINATE, ENZYMES

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Minerals

Calcium 6% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, WHEAT PROTEIN ISOLATE, PROPYLENE GLYCOL ALGINATE, CALCIUM LACTATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS HAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, ENZYMES), COOKED BACON BITS WITH HICKORY SMOKE FLAVOR ADDED (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], HICKORY SMOKE FLAVOR. MAY CONTAIN POTASSIUM CHLORIDE, ARTIFICIAL MAPLE FLAVOR), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, WHEY, MILK, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CANOLA OIL, SUNFLOWER OIL, POTASSIUM CHLORIDE, LACTOSE, CULTURED CREAM, SALT, SODIUM PHOSPHATES, BACON FAT AND BACON BITS (BACON [CURED ITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR), MILKFAT, CITRIC ACID, SKIM MILK, AUTOLYZED YEAST EXTRACT, POTASSIUM PHOSPHATE, SUCCINIC ACID, CHEESE CULTURE, TARTARIC ACID, YEAST EXTRACT, LACTIC ACID, NATURAL SMOKE FLAVOR, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, YELLOW 5, YELLOW 6, HYDROLYZED WHEAT GLUTEN, DISODIUM INOSINATE, ENZYMES

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2614599

Frequently Asked Questions

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