Blood Sugar Impact of Koch Foods Oven Cravers Cordon Bleu Family Pack, 4 Count, 20 Oz
contains 12.0g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingKoch foods oven cravers cordon bleu family pack, 4 count, 20 oz contains 17.0g of carbs, 2.0g of sugar, 25.0g of protein, 7.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 25.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Koch foods oven cravers cordon bleu family pack, 4 count, 20 oz contains 12.0g of carbs, 1.4g of sugar, and 0.7g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS BREAST OF CHICKEN WITH RIB MEAT CONTAINING UP TO 8% SOLUTION OF WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), VINEGAR WITH NATURAL FLAVOR AND SODIUM PHOSPHATES, FILLED WITH: PASTEURIZED PROCESS SWISS CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATES, CREAM, SALT), CANADIAN BRAND HAM WITH WATER ADDED {MADE IN USA} (PORK CURED WITH A SOLUTION OF WATER, SUGAR, SALT, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BREADED WITH: BLEACHED WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, GROUND PAPRIKA, SALT, NONFAT DRIED MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES, BATTERED WITH: WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PRE-BROWNED IN VEGETABLE OIL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BONELESS SKINLESS BREAST OF CHICKEN WITH RIB MEAT CONTAINING UP TO 8% SOLUTION OF WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), VINEGAR WITH NATURAL FLAVOR AND SODIUM PHOSPHATES, FILLED WITH: PASTEURIZED PROCESS SWISS CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATES, CREAM, SALT), CANADIAN BRAND HAM WITH WATER ADDED {MADE IN USA} (PORK CURED WITH A SOLUTION OF WATER, SUGAR, SALT, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BREADED WITH: BLEACHED WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, GROUND PAPRIKA, SALT, NONFAT DRIED MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES, BATTERED WITH: WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PRE-BROWNED IN VEGETABLE OIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tastee Choice Crawfish Boil, 35.13 Oz
CHOICE CANNING CO. INC.
Green Bean Casserole, Green Bean
KRAFT HEINZ FOODS COMPANY
Tastee Choice Clam Bake, 35.13 Oz
CHOICE CANNING CO. INC.
Southwestern Style Rice & Vegetables With Corn, Peppers, And Onions In A Southwestern Style Seasoning, Southwestern Style
PINNACLE FOODS GROUP LLC
Tri Color Cheese Tortellini
SUPERVALU, INC.
Red, Gold, Purple, And Sweet Potatoes, Shredded Into Veggie Puff Bliss!, Four Potato Puffs
DR. PRAEGER'S SENSIBLE FOODS, INC.
Homestyle Mashed Potatoes
NESTLE USA-FROZEN FOOD DIVISION
New England Style Large Stuffed Scallops
MATLAWS FOOD PRODUCTS INC
Whole Grain Brown Rice, Whole Grain
PINNACLE FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Koch Foods Oven Cravers Cordon Bleu Family Pack, 4 Count, 20 Oz is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 30.6.
Koch Foods Oven Cravers Cordon Bleu Family Pack, 4 Count, 20 Oz has a Blood Sugar Impact (BSI) score of 30.6. Lower scores indicate less impact on blood glucose levels.
Koch Foods Oven Cravers Cordon Bleu Family Pack, 4 Count, 20 Oz contains 12.0g carbs, 1.4g sugars, 0.7g fiber, and 17.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Koch Foods Oven Cravers Cordon Bleu Family Pack, 4 Count, 20 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Koch Foods Oven Cravers Cordon Bleu Family Pack, 4 Count, 20 Oz compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.