Blood Sugar Impact of Probiotic Cherry Blended Nonfat Yogurt, Cherry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, CHERRIES, MODIFIED CORNSTARCH, FRUCTOSE, KOSHER GELATIN, NONFAT MILK SOLIDS, CONCENTRATED FRUIT & VEGETABLE JUICE (COLOR), NATURAL FLAVORS, BLACK CARROT JUICE (COLOR), SUCRALOSE, ACESULFAME POTASSIUM, CITRIC ACID, MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CULTURED PASTEURIZED GRADE A NONFAT MILK, CHERRIES, MODIFIED CORNSTARCH, FRUCTOSE, KOSHER GELATIN, NONFAT MILK SOLIDS, CONCENTRATED FRUIT & VEGETABLE JUICE (COLOR), NATURAL FLAVORS, BLACK CARROT JUICE (COLOR), SUCRALOSE, ACESULFAME POTASSIUM, CITRIC ACID, MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Probiotic Drinkable Non Fat...
The Icelandic Milk And Skyr Corporation
Zesty Lemon Blended With Fruit Nonfat...
Super Store Industries
Key Lime Flavored Organic Aussie Smoo...
Danone Us, Llc
Deep, Dahi Homestyle Lowfat Yogurt
Deep Foods Inc.
Strawberry Low Fat Yogurt Pouches, St...
Target Stores
Buttercrunch Dessert Parfait
Renaissance Food Group, Llc
Casa Cardenas, Drinkable Yogurt, Pina...
Hmb, Inc.
Strawberry Rhubarb Fruit On The Botto...
Hy Vee, Inc.
Blueberry Fruit On The Bottom Lowfat ...
Topco Associates, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Probiotic Cherry Blended Nonfat Yogurt, Cherry is a food product in the yogurt category with a Blood Sugar Impact score of 33.8.
Probiotic Cherry Blended Nonfat Yogurt, Cherry has a Blood Sugar Impact (BSI) score of 33.8. Lower scores indicate less impact on blood glucose levels.
Probiotic Cherry Blended Nonfat Yogurt, Cherry contains 10.0g carbs, 7.7g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Probiotic Cherry Blended Nonfat Yogurt, Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Probiotic Cherry Blended Nonfat Yogurt, Cherry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.