Blood Sugar Impact of Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, WHEAT PROTEIN ISOLATE, PROPYLENE GLYCOL ALGINATE, CALCIUM LACTATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS HAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, ENZYMES), COOKED BACON BITS WITH HICKORY SMOKE FLAVOR ADDED (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], HICKORY SMOKE FLAVOR. MAY CONTAIN POTASSIUM CHLORIDE, ARTIFICIAL MAPLE FLAVOR), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, WHEY, MILK, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CANOLA OIL, SUNFLOWER OIL, POTASSIUM CHLORIDE, LACTOSE, CULTURED CREAM, SALT, SODIUM PHOSPHATES, BACON FAT AND BACON BITS (BACON [CURED ITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR), MILKFAT, CITRIC ACID, SKIM MILK, AUTOLYZED YEAST EXTRACT, POTASSIUM PHOSPHATE, SUCCINIC ACID, CHEESE CULTURE, TARTARIC ACID, YEAST EXTRACT, LACTIC ACID, NATURAL SMOKE FLAVOR, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, YELLOW 5, YELLOW 6, HYDROLYZED WHEAT GLUTEN, DISODIUM INOSINATE, ENZYMES
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 70.4.
Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz has a Blood Sugar Impact (BSI) score of 70.4. Lower scores indicate less impact on blood glucose levels.
Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz contains 14.9g carbs, 2.4g sugars, 0.8g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.