Blood Sugar Impact of Premium Ice Cream Cake
contains 30.9g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 68.0g servingPremium ice cream cake contains 21.0g of carbs, 16.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Premium ice cream cake contains 30.9g of carbs, 23.5g of sugar, and 1.5g of fiber per 68.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, BLEACHED WHEAT FLOUR, WATER, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, COCOA ALKALI PROCESSED, COCONUT OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY, DEXTROSE, PALM OIL, RICE FLOUR, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CELLULOSE GUM, SALT, ARTIFICIAL FLAVOR, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, BAKING SODA, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, XANTHAN GUM, TAPIOCA STARCH, CORN SYRUP SOLIDS, GUM ARABIC, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), ARTIFICIAL COLORS (BLUE 1, YELLOW 5, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, YELLOW 6 LAKE), CELLULOSE GEL, CANOLA OIL, GLYCERINE, COLORED WITH (TITANIUM DIOXIDE), CARNAUBA WAX, MODIFIED CORNSTARCH, ALGIN, CONFECTIONER'S GLAZE, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MILKFAT AND NONFAT MILK, SUGAR, BLEACHED WHEAT FLOUR, WATER, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, COCOA ALKALI PROCESSED, COCONUT OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY, DEXTROSE, PALM OIL, RICE FLOUR, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CELLULOSE GUM, SALT, ARTIFICIAL FLAVOR, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, BAKING SODA, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, XANTHAN GUM, TAPIOCA STARCH, CORN SYRUP SOLIDS, GUM ARABIC, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), ARTIFICIAL COLORS (BLUE 1, YELLOW 5, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, YELLOW 6 LAKE), CELLULOSE GEL, CANOLA OIL, GLYCERINE, COLORED WITH (TITANIUM DIOXIDE), CARNAUBA WAX, MODIFIED CORNSTARCH, ALGIN, CONFECTIONER'S GLAZE, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Ice Cream Cake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 38.8.
Premium Ice Cream Cake has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.
Premium Ice Cream Cake contains 30.9g carbs, 23.5g sugars, 1.5g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Ice Cream Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Ice Cream Cake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.