Blood Sugar Impact of Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 224.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 14.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Cheddar, egg & bacon bake potatoes and scrambled eggs topped with aged cheddar cheese with bacon comfort bakes, cheddar, egg & bacon bake contains 13.4g of carbs, 0.5g of sugar, and 1.8g of fiber per 224.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 224.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES (POTATOES, VEGETABLE OIL [ MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL], SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE, DEXTROSE), WATER, SCRAMBLED EGGS (EGGS, NON FAT MILK, CORN STARCH, CITRIC ACID), HEAVY WHIPPING CREAM, CLUB CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [ COLOR]), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [ COLOR]), CONTAINS 2% OR LESS OF: GREEN BELL PEPPER, RED BELL PEPPER, MODIFIED CORN STARCH, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVOR), SALT, BACON FLAVOR (MALTODEXTRIN, BACON FAT AND BACON BITS [ CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SALT, NATURAL FLAVOR [ CONTAINS NATURAL SMOKE FLAVOR), HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, SILICON DIOXIDE, DISODIUM INOSINATE, SMOKED PORK FAT), DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, SPICE, BETA CAROTENE (COLOR), CORN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
POTATOES (POTATOES, VEGETABLE OIL [ MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL], SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE, DEXTROSE), WATER, SCRAMBLED EGGS (EGGS, NON FAT MILK, CORN STARCH, CITRIC ACID), HEAVY WHIPPING CREAM, CLUB CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [ COLOR]), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [ COLOR]), CONTAINS 2% OR LESS OF: GREEN BELL PEPPER, RED BELL PEPPER, MODIFIED CORN STARCH, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVOR), SALT, BACON FLAVOR (MALTODEXTRIN, BACON FAT AND BACON BITS [ CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SALT, NATURAL FLAVOR [ CONTAINS NATURAL SMOKE FLAVOR), HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, SILICON DIOXIDE, DISODIUM INOSINATE, SMOKED PORK FAT), DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, SPICE, BETA CAROTENE (COLOR), CORN OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
English Muffin Egg Whites, Canadian B...
Safeway, Inc.
Acai Chunks With Dragon Fruit, Dragon...
Wegmans Food Markets, Inc.
Breakfast Burrito
Gabriel Investment Holdings, Llc
Ste'k & E'gs Plant Based Ste'k With P...
Pinnacle Foods Group Llc
Hot & Spicy Sausage On A Biscuit Sand...
The Hillshire Brands Company
Sausage, Egg & Cheese Croissant Sandw...
The Hillshire Brands Company
Egg & Cheese On Bagel Sandwich, Egg &...
The Hillshire Brands Company
Chicken Apple Sausage Breakfast Burrito
Pinnacle Foods Group Llc
Bacon & Egg Scrambles Minis Scrambled...
The Schwan Food Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 50.5.
Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake has a Blood Sugar Impact (BSI) score of 50.5. Lower scores indicate less impact on blood glucose levels.
Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake contains 13.4g carbs, 0.5g sugars, 1.8g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar, Egg & Bacon Bake Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon Comfort Bakes, Cheddar, Egg & Bacon Bake compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.