Blood Sugar Impact of Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 136.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Spring rolls general chang's chicken with broccoli and cabbage includes signature sauce packet contains 23.5g of carbs, 7.4g of sugar, and 0.7g of fiber per 136.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING ROLLS (FILLING [BROCCOLI, GREEN CABBAGE, CHICKEN BREAST WITH RIB MEAT, CHICKEN THIGH MEAT, CARROTS, WATER CHESTNUTS, SUGAR, GREEN ONIONS, GINGER, GARLIC, SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, SESAME OIL, SALT, SOYBEAN OIL, CORN MALTODEXTRIN, RED CHILI PEPPERS, WATER, CITRIC ACID, DISTILLED VINEGAR, XANTHAN GUM], WRAPPER [BLEACHED WHEAT FLOUR, WATER, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE, SOYBEAN OIL], FRIED IN SOYBEAN OIL), SAUCE (WATER, SUGAR, RICE WINE VINEGAR, TOMATO PASTE, GINGER PUREE [GINGER, WATER], CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], XANTHAN GUM, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SPRING ROLLS (FILLING [BROCCOLI, GREEN CABBAGE, CHICKEN BREAST WITH RIB MEAT, CHICKEN THIGH MEAT, CARROTS, WATER CHESTNUTS, SUGAR, GREEN ONIONS, GINGER, GARLIC, SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, SESAME OIL, SALT, SOYBEAN OIL, CORN MALTODEXTRIN, RED CHILI PEPPERS, WATER, CITRIC ACID, DISTILLED VINEGAR, XANTHAN GUM], WRAPPER [BLEACHED WHEAT FLOUR, WATER, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE, SOYBEAN OIL], FRIED IN SOYBEAN OIL), SAUCE (WATER, SUGAR, RICE WINE VINEGAR, TOMATO PASTE, GINGER PUREE [GINGER, WATER], CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], XANTHAN GUM, SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pork & Shrimp Wonton
Wei Chuan U S A Inc.
White Chip Brownie Cookie Dough, Whit...
Nestle Usa Inc.
Flaky Layers Biscuits Dough
Pillsbury
Phyllo Pastry Sheets, Phyllo
Wegmans Food Markets, Inc.
Buttermilk Flavored Biscuits, Buttermilk
Topco Associates, Inc.
Homestyle Biscuits
Shurfine
Buttermilk Flavored Jumbo Biscuits, B...
Tops Markets, Llc
Chocolate Chip Cookie Dough, Chocolat...
Harris Teeter Inc.
Original Chocolate Chip Cookie Dough ...
Van Netten Gmbh
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet is a food product in the crusts & dough category with a Blood Sugar Impact score of 60.6.
Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet has a Blood Sugar Impact (BSI) score of 60.6. Lower scores indicate less impact on blood glucose levels.
Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet contains 23.5g carbs, 7.4g sugars, 0.7g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spring Rolls General Chang's Chicken With Broccoli And Cabbage Includes Signature Sauce Packet compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.