Blood Sugar Impact of Myojo, Japanese Style Noodles
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 135.4g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 78.0g |
| Sugars | 7.0g |
| Fiber | 4.1g |
| Protein | 11.0g |
| Fat | 27.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 135.35 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 66.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES: WHEAT FLOUR, PALM OIL, SALT, HYDROLYZED PROTEIN (SARDINE, BONITO, TUNA), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CALCIUM CARBONATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SODIUM CARBONATE, ALGINIC ACID, POTASSIUM CARBONATE, SODIUM METAPHOSPHATE, TOCOPHEROLS, SODIUM TRIPOLYPHOSPHATE, GUAR GUM. SAUCE: WORCESTER SAUCE (BREWED VINEGAR, SUGAR, TOMATO, ONION, MUSHROOM, APPLE, SALT, SPICES, HYDROLYZED SOYBEAN PROTEIN, WATER), SUGAR, VEGETABLE OIL (RAPESEED OIL, RICE OIL, SOYBEAN OIL), CARAMEL COLOR, HYDROLYZED PROTEIN (BONITO, SARDINE, TUNA, CORN), MOLASSES, YEAST EXTRACT, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, SCALLOP EXTRACT (SCALLOP, HYDROLYZED PROTEIN (SOYBEANS, SARDINE, HORSE MACKEREL), DISODIUM INOSINATE, SPIRIT VINEGAR, LICORICE EXTRACT, GARLIC. MUSTARD MAYONNAISE: VEGETABLE OIL (RAPESEED OIL, SOYBEAN OIL), BREWED VINEGAR, EGG YOLK, SALT, SUGAR, MUSTARD, MONOSODIUM GLUTAMATE. DRIED VEGETABLE: CABBAGE (CABBAGE, LACTOSE (MILK), MAGNESIUM CARBONATE). GARNISH: DRIED WORCESTER SAUCE (MODIFIED POTATO STARCH, CARAMEL COLOR, SPICES, SALT, WORCESTER SAUCE, TOMATO, NATURAL AND ARTIFICIAL FLAVOR), SPICES (PEPPER), DRIED SEAWEED
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Myojo, Japanese Style Noodles based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Myojo, Japanese Style Noodles is a food product in the all noodles category with a Blood Sugar Impact score of 100.0.
Myojo, Japanese Style Noodles has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Myojo, Japanese Style Noodles contains 57.6g carbs, 5.2g sugars, 3.0g fiber, and 8.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Myojo, Japanese Style Noodles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Myojo, Japanese Style Noodles compares to similar foods. You can also explore other foods in the all noodles category for alternatives.