Blood Sugar Impact of Salted Deluxe Mixed Nuts, Salted
contains 21.4g carbs per 100g with a Blood Sugar Impact score of 7. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingSalted deluxe mixed nuts, salted contains 6.0g of carbs, 1.0g of sugar, 5.0g of protein, 15.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Salted deluxe mixed nuts, salted contains 21.4g of carbs, 3.6g of sugar, and 7.1g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Covered Strawberry Gourmet Popcorn, Chocolate Covered Strawberry
TOPMAX CORPORATION
Unsalted Raw Sunflower Seeds, Unsalted
NOW HEALTH GROUP INC.
Salted Roasted Almonds
PARAMOUNT FOODS, LLC
Kettle Cooked Butter Toffee Peanuts, Butter Toffee
SNACK WORLD, LLC
Kilimanjaro Organic Deluxe Dark Chocolate Trail Mix, Kilimanjaro
AMG GLOBAL LLC
Chocolate Pretzels, Chocolate
LUNDS INC
Raw Cashews
GOLDEN PACKAGING COMPANY
Pignolias Pine Nuts
BAZZINI LLC
Maple Vanilla Grain Free Clusters Trail Trek Blend, Maple Vanilla
GARDEN OF LIGHT INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Deluxe Mixed Nuts, Salted is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 7.1.
Salted Deluxe Mixed Nuts, Salted has a Blood Sugar Impact (BSI) score of 7.1. Lower scores indicate less impact on blood glucose levels.
Salted Deluxe Mixed Nuts, Salted contains 21.4g carbs, 3.6g sugars, 7.1g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Deluxe Mixed Nuts, Salted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Deluxe Mixed Nuts, Salted compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.