Breads & Buns

Blood Sugar Impact of Specialty, Garlic Alfredo & Smoked Provolone Flatbread, Garlic Alfredo & Smoked Provolone

Specialty, Garlic Alfredo & Smoked Provolone Flatbread, Garlic Alfredo & Smoked Provolone
100

contains 40.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Specialty, garlic alfredo & smoked provolone flatbread, garlic alfredo & smoked provolone contains 57.0g of carbs, 2.0g of sugar, 12.0g of protein, 18.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 57.0g
Sugars 2.0g
Fiber 2.0g
Protein 12.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
100

Specialty, garlic alfredo & smoked provolone flatbread, garlic alfredo & smoked provolone contains 40.7g of carbs, 1.4g of sugar, and 1.4g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 GRMg

Calories 440

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 740.6mg 32%
Total Carbohydrates 57.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 53.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 51.8mg 4%
Iron 0.4mg 2%
Potassium 190.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), MASCARPONE CHEESE (CREAM, CITRIC ACID), SUNFLOWER OIL, UHT CREAM, SOURED CREAM (PASTEURIZED CREAM, LACTIC BACTERIA), GRATED MEDIUM FAT HARD CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), SALT, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), NATURAL FLAVOR, ROASTED GARLIC, MAIZE STARCH, POTATO STARCH, LEMON JUICE, DRIED ROSEMARY, YEAST, XANTHAN GUM, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHEAT FLOUR, WATER, SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), MASCARPONE CHEESE (CREAM, CITRIC ACID), SUNFLOWER OIL, UHT CREAM, SOURED CREAM (PASTEURIZED CREAM, LACTIC BACTERIA), GRATED MEDIUM FAT HARD CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), SALT, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), NATURAL FLAVOR, ROASTED GARLIC, MAIZE STARCH, POTATO STARCH, LEMON JUICE, DRIED ROSEMARY, YEAST, XANTHAN GUM, BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2620490

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management