Blood Sugar Impact of Specialty, Potato Salad, Potato
contains 14.3g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingSpecialty, potato salad, potato contains 20.0g of carbs, 5.0g of sugar, 2.0g of protein, 16.0g of fat, and 2.9g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 5.0g |
| Fiber | 2.9g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Specialty, potato salad, potato contains 14.3g of carbs, 3.6g of sugar, and 2.1g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), ONIONS, SUGAR, CONTAINS LESS THAN 2% OF BLACK PEPPER, CARROTS, CELERY, CIDER VINEGAR (CIDER AND WHITE), DEHYDRATED ONION, GREEN PEPPERS, POTASSIUM SORBATE (PRESERVATIVE), RED PEPPERS, SALT, SODIUM BENZOATE (PRESERVATIVE), SOYBEAN OIL, WATER, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
POTATOES, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), ONIONS, SUGAR, CONTAINS LESS THAN 2% OF BLACK PEPPER, CARROTS, CELERY, CIDER VINEGAR (CIDER AND WHITE), DEHYDRATED ONION, GREEN PEPPERS, POTASSIUM SORBATE (PRESERVATIVE), RED PEPPERS, SALT, SODIUM BENZOATE (PRESERVATIVE), SOYBEAN OIL, WATER, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Queen Olives Stuffed With Jalapeno, Jalapeno
HANNAFORD BROS. CO.
Medium Pitted Green Olives, Medium
ALANRIC FOOD DISTRIBUTORS, INC.
Yee Haw Pickle, Lemon Pepper Dills
YEE-HAW PICKLE COMPANY LLC
Dill Relish
RALEY'S
Heinz India Relish, 10 Fl Oz Jar
KRAFT HEINZ FOODS COMPANY
Premium Queen Olives Pitted, Queen Olives
SMART & FINAL IRIS CORPORATION
Chicken Caesar Salad Bowl, Chicken Caesar
WEGMANS FOOD MARKETS, INC.
Star, Capers
STAR FINE FO0DS, INC.
Pitted Castelvetrano Olives
GEORGE DELALLO CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Specialty, Potato Salad, Potato is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 33.5.
Specialty, Potato Salad, Potato has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Specialty, Potato Salad, Potato contains 14.3g carbs, 3.6g sugars, 2.1g fiber, and 1.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Specialty, Potato Salad, Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Specialty, Potato Salad, Potato compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.