Blood Sugar Impact of French Silk Pie, French Silk
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 108.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 30.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 108.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-DAIRY WHIPPED TOPPING (WATER, PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, SODIUM CASEINATE [MILK], DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, BETA-CAROTENE COLOR), SUGAR, EGGS, SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL), MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), FUDGE BASE (COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARTIALLY HYDROGENATED COTTONSEED OIL, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CHOCOLATE RIBBON (POWDERED SUGAR [SUGAR, CORNSTARCH], PEANUT OIL, COCOA, CHOCOLATE LIQUOR, SALT, SOY LECITHIN [EMULSIFIER]), SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT AND TURMERIC AS COLOR, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, CALCIUM PROPIONATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
NON-DAIRY WHIPPED TOPPING (WATER, PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, SODIUM CASEINATE [MILK], DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, BETA-CAROTENE COLOR), SUGAR, EGGS, SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL), MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), FUDGE BASE (COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARTIALLY HYDROGENATED COTTONSEED OIL, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CHOCOLATE RIBBON (POWDERED SUGAR [SUGAR, CORNSTARCH], PEANUT OIL, COCOA, CHOCOLATE LIQUOR, SALT, SOY LECITHIN [EMULSIFIER]), SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT AND TURMERIC AS COLOR, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, CALCIUM PROPIONATE (PRESERVATIVE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Silk Pie, French Silk is a food product in the other frozen desserts category with a Blood Sugar Impact score of 74.1.
French Silk Pie, French Silk has a Blood Sugar Impact (BSI) score of 74.1. Lower scores indicate less impact on blood glucose levels.
French Silk Pie, French Silk contains 37.0g carbs, 27.8g sugars, 0.9g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Silk Pie, French Silk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Silk Pie, French Silk compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.