Other Soups

Blood Sugar Impact of Chicken Tortilla Soup, Chicken Tortilla

Chicken Tortilla Soup, Chicken Tortilla
54

contains 7.1g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 454.0g serving

Chicken tortilla soup, chicken tortilla contains 32.0g of carbs, 9.0g of sugar, 15.0g of protein, 6.0g of fat, and 5.0g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 9.0g
Fiber 5.0g
Protein 15.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
54

Chicken tortilla soup, chicken tortilla contains 7.1g of carbs, 2.0g of sugar, and 1.1g of fiber per 454.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 454.0 GRMg

Calories 241

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 36.3mg 12%
Sodium 749.1mg 33%
Total Carbohydrates 32.0g 12%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 99.9mg 8%
Iron 2.1mg 12%
Potassium 980.6mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN BROTH POWDER, POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SPICE EXTRACTS, SUNFLOWER OIL]), TOMATOES, WATER, CORN, WHITE MEAT CHICKEN, ONIONS, CARROTS, TOMATO PASTE, TORTILLA CHIPS (STONE-GROUND CORN, SUNFLOWER OIL, SALT), CONTAINS 2% OR LESS OF: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), JALAPENO PEPPERS, ORGANIC CORN STARCH, GARLIC, CILANTRO, CHILI BASE (CHILI PEPPERS, DRIED ONION, SALT, SPICES, PAPRIKA, DRIED GARLIC), LIME JUICE, CHIVES, SEA SALT, NISIN PREPARATION AND SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN BROTH POWDER, POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SPICE EXTRACTS, SUNFLOWER OIL]), TOMATOES, WATER, CORN, WHITE MEAT CHICKEN, ONIONS, CARROTS, TOMATO PASTE, TORTILLA CHIPS (STONE-GROUND CORN, SUNFLOWER OIL, SALT), CONTAINS 2% OR LESS OF: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), JALAPENO PEPPERS, ORGANIC CORN STARCH, GARLIC, CILANTRO, CHILI BASE (CHILI PEPPERS, DRIED ONION, SALT, SPICES, PAPRIKA, DRIED GARLIC), LIME JUICE, CHIVES, SEA SALT, NISIN PREPARATION AND SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2624649

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management