Blood Sugar Impact of Lemon Basil Pesto Tortellini Salad, Lemon Basil Pesto Tortellini
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 133.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 16.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Lemon basil pesto tortellini salad, lemon basil pesto tortellini contains 30.1g of carbs, 0.8g of sugar, and 0.0g of fiber per 133.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 133.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTELLINI (PASTA [DURUM SEMOLINA, WATER, EGG WHITE, LIQUID WHOLE EGG], FILLING (RICOTTA CHEESE {WHEY, MILK, BACTERIAL CULTURE, CITRIC ACID, SALT}, TOASTED WHEAT CRUMBS {WHEAT FLOUR, SUGAR, YEAST, SALT, PARMESAN AND ROMANO CHEESE {COW'S MILK, SALT, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE}, SALT, PARSLEY), PESTO (BASIL, CANOLA OIL), PARMESAN CHEESE (MILK, SALT, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE), WATER, CANOLA OIL, WHITE WINE VINEGAR, WHITE VINEGAR, BASIL, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON EXTRACT (ETHYL ALCOHOL, NATURAL FLAVOR), SPICES.
How People Feel
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Vitamins & Minerals
Minerals
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TORTELLINI (PASTA [DURUM SEMOLINA, WATER, EGG WHITE, LIQUID WHOLE EGG], FILLING (RICOTTA CHEESE {WHEY, MILK, BACTERIAL CULTURE, CITRIC ACID, SALT}, TOASTED WHEAT CRUMBS {WHEAT FLOUR, SUGAR, YEAST, SALT, PARMESAN AND ROMANO CHEESE {COW'S MILK, SALT, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE}, SALT, PARSLEY), PESTO (BASIL, CANOLA OIL), PARMESAN CHEESE (MILK, SALT, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE), WATER, CANOLA OIL, WHITE WINE VINEGAR, WHITE VINEGAR, BASIL, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON EXTRACT (ETHYL ALCOHOL, NATURAL FLAVOR), SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Basil Pesto Tortellini Salad, Lemon Basil Pesto Tortellini is a food product in the deli salads category with a Blood Sugar Impact score of 75.9.
Lemon Basil Pesto Tortellini Salad, Lemon Basil Pesto Tortellini has a Blood Sugar Impact (BSI) score of 75.9. Lower scores indicate less impact on blood glucose levels.
Lemon Basil Pesto Tortellini Salad, Lemon Basil Pesto Tortellini contains 30.1g carbs, 0.8g sugars, 0.0g fiber, and 12.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Basil Pesto Tortellini Salad, Lemon Basil Pesto Tortellini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Basil Pesto Tortellini Salad, Lemon Basil Pesto Tortellini compares to similar foods. You can also explore other foods in the deli salads category for alternatives.