Pre Packaged Fruit & Vegetables

Blood Sugar Impact of Bbq Ranch Romaine Lettuce, Shredded Broccoli Stalk, Red & Savoy Cabbage, Chili Lime Tortilla Chips, Green Onion, Carrot & Uncured Bacon Chopped Salad Kit With Bbq Ranch Dressing, Bbq Ranch

18

contains 11.0g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Bbq ranch romaine lettuce, shredded broccoli stalk, red & savoy cabbage, chili lime tortilla chips, green onion, carrot & uncured bacon chopped salad kit with bbq ranch dressing, bbq ranch contains 11.0g of carbs, 4.0g of sugar, 3.0g of protein, 9.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 4.0g
Fiber 2.0g
Protein 3.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
18

Bbq ranch romaine lettuce, shredded broccoli stalk, red & savoy cabbage, chili lime tortilla chips, green onion, carrot & uncured bacon chopped salad kit with bbq ranch dressing, bbq ranch contains 11.0g of carbs, 4.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 130

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 300.0mg 13%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 30.0mg 2%
Iron 0.7mg 4%
Potassium 220.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BBQ RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK, SUGAR, DISTILLED VINEGAR, EGG YOLK, TOMATO PASTE, MOLASSES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, RED CHILI PEPPER PUREE, XANTHAN GUM, SPICE, LACTIC ACID, NATURAL FLAVOR [INCLUDING NATURAL SMOKE FLAVOR], CHIPOTLE PEPPERS), ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, CHILI LIME TORTILLA CHIPS (WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURED NONFAT MILK, LACTIC ACID, CITRIC ACID], MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL], EXTRACTS OF PAPRIKA [FOR COLOR]), SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BBQ RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK, SUGAR, DISTILLED VINEGAR, EGG YOLK, TOMATO PASTE, MOLASSES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, RED CHILI PEPPER PUREE, XANTHAN GUM, SPICE, LACTIC ACID, NATURAL FLAVOR [INCLUDING NATURAL SMOKE FLAVOR], CHIPOTLE PEPPERS), ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, CHILI LIME TORTILLA CHIPS (WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURED NONFAT MILK, LACTIC ACID, CITRIC ACID], MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL], EXTRACTS OF PAPRIKA [FOR COLOR]), SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2624974

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management