Blood Sugar Impact of Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits, Asian Style
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (EXPELLER PRESSED SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, PINEAPPLE JUICE CONCENTRATE, SESAME SEEDS, XANTHAN GUM, SPICE, CARRAGEENAN, OLEORESIN ROSEMARY), GREEN CABBAGE, CARROT, CELERY, WONTON STRIPS (WHEAT FLOUR, CANOLA OIL, WATER, SALT), ALMONDS, GREEN ONION, CILANTRO LEAVES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (EXPELLER PRESSED SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, PINEAPPLE JUICE CONCENTRATE, SESAME SEEDS, XANTHAN GUM, SPICE, CARRAGEENAN, OLEORESIN ROSEMARY), GREEN CABBAGE, CARROT, CELERY, WONTON STRIPS (WHEAT FLOUR, CANOLA OIL, WATER, SALT), ALMONDS, GREEN ONION, CILANTRO LEAVES.
Food Tags
These tags help categorize Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits, Asian Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits, Asian Style is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 21.5.
Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits, Asian Style has a Blood Sugar Impact (BSI) score of 21.5. Lower scores indicate less impact on blood glucose levels.
Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits, Asian Style contains 14.0g carbs, 6.0g sugars, 3.0g fiber, and 3.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits, Asian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits, Asian Style compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.