Blood Sugar Impact of Himalayan Salted Dark Chocolate Almonds, Himalayan Salted Dark Chocolate
contains 36.7g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingHimalayan salted dark chocolate almonds, himalayan salted dark chocolate contains 11.0g of carbs, 7.0g of sugar, 4.0g of protein, 13.0g of fat, and 3.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Himalayan salted dark chocolate almonds, himalayan salted dark chocolate contains 36.7g of carbs, 23.3g of sugar, and 10.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVOR), ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, HIMALAYAN SALT, SUGAR, CONFECTIONER'S GLAZE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVOR), ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, HIMALAYAN SALT, SUGAR, CONFECTIONER'S GLAZE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Everything Seasoned Cashews, Everything
TARGET STORES
The Original Candy Coated Peanuts, The Original
FERRARA CANDY COMPANY
Crunch Sesame Seeds Snacks
ENTERTAINMENT PRODUCTION HOUSE INC.
Brazil Nuts
PATHWAY VALLEY SNACKS, LLC
Roasted And Salted Cashews, Roasted And Salted
WESTERN MIXERS PRODUCE AND NUTS INC.
Whole Almonds
SNACK WORLD, LLC
Torn & Glasser, Dark Chocolate Cranberry Trail
TORN & GLASSER INC
Pour Over Movie Theater Butter Gourmet Popping Corn, Pour Over Movie Theater Butter
CONAGRA BRANDS, INC.
Unsalted Walnuts
WALGREENS CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Himalayan Salted Dark Chocolate Almonds, Himalayan Salted Dark Chocolate is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 14.5.
Himalayan Salted Dark Chocolate Almonds, Himalayan Salted Dark Chocolate has a Blood Sugar Impact (BSI) score of 14.5. Lower scores indicate less impact on blood glucose levels.
Himalayan Salted Dark Chocolate Almonds, Himalayan Salted Dark Chocolate contains 36.7g carbs, 23.3g sugars, 10.0g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Himalayan Salted Dark Chocolate Almonds, Himalayan Salted Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Himalayan Salted Dark Chocolate Almonds, Himalayan Salted Dark Chocolate compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.