Blood Sugar Impact of Classic Guacamole Singles, Classic
contains 8.8g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingClassic guacamole singles, classic contains 5.0g of carbs, 1.0g of sugar, 1.0g of protein, 10.0g of fat, and 3.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Classic guacamole singles, classic contains 8.8g of carbs, 1.8g of sugar, and 5.3g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HASS AVOCADOS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF WATER, JALAPENO PEPPERS, SALT, DEHYDRATED ONION, GRANULATED GARLIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
HASS AVOCADOS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF WATER, JALAPENO PEPPERS, SALT, DEHYDRATED ONION, GRANULATED GARLIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mild Thick & Chunky Cantina Style Salsa, Mild Thick & Chunky
WHOLE FOODS MARKET, INC.
3 Pepper Dip, 3 Pepper
H E BUTT GROCERY COMPANY
Lemon Dill Aioli, Lemon Dill
DIERBERG'S MARKETS, INC.
Chocolate S'mores Dip, Gourmet Dip
CINCINNATI PRESERVING COMPANY
Ranch Dip, Ranch
WILDBRINE LLC
Real Foods, Artichoke Jalapeno Dip
TAYLOR FRESH FOODS, INC.
Salsa, Black Bean & Corn
K. BENSON COMPANY
Medium Chunky Classic Flavored Salsa, Medium Chunky Classic
SAFEWAY, INC.
Chicago Sweet Bar B Q Sauce, Chicago Sweet
OTT FOOD PRODUCTS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Guacamole Singles, Classic is a food product in the dips & salsa category with a Blood Sugar Impact score of 3.8.
Classic Guacamole Singles, Classic has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Classic Guacamole Singles, Classic contains 8.8g carbs, 1.8g sugars, 5.3g fiber, and 1.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Guacamole Singles, Classic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Guacamole Singles, Classic compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.