Blood Sugar Impact of Korean Style Bbq Steam In Bag Vegetable Blend, Korean Style Bbq
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Korean-style bbq steam-in-bag vegetable blend, korean-style bbq contains 7.1g of carbs, 3.5g of sugar, and 2.4g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROTS, BROCCOLI FLORETS, MUSHROOMS, RED BELL PEPPERS, MUKIMAME, SEASONING (SALT, BROWN SUGAR, DEHYDRATED GARLIC, SESAME SEEDS, SPICES [CHILI PEPPERS, GINGER], MALTODEXTRIN, DEHYDRATED ONION, ORANGE PEEL POWDER, DEHYDRATED SOY SAUCE [TAMARI SOY SAUCE {SOYBEANS, SALT} MALTODEXTRIN, SALT], YEAST EXTRACT, LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, CALCIUM SILICATE [ANTI-CAKING]), CANOLA OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CARROTS, BROCCOLI FLORETS, MUSHROOMS, RED BELL PEPPERS, MUKIMAME, SEASONING (SALT, BROWN SUGAR, DEHYDRATED GARLIC, SESAME SEEDS, SPICES [CHILI PEPPERS, GINGER], MALTODEXTRIN, DEHYDRATED ONION, ORANGE PEEL POWDER, DEHYDRATED SOY SAUCE [TAMARI SOY SAUCE {SOYBEANS, SALT} MALTODEXTRIN, SALT], YEAST EXTRACT, LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, CALCIUM SILICATE [ANTI-CAKING]), CANOLA OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Style Bbq Steam In Bag Vegetable Blend, Korean Style Bbq is a food product in the frozen vegetables category with a Blood Sugar Impact score of 7.8.
Korean Style Bbq Steam In Bag Vegetable Blend, Korean Style Bbq has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Korean Style Bbq Steam In Bag Vegetable Blend, Korean Style Bbq contains 7.1g carbs, 3.5g sugars, 2.4g fiber, and 3.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Style Bbq Steam In Bag Vegetable Blend, Korean Style Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Style Bbq Steam In Bag Vegetable Blend, Korean Style Bbq compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.