Blood Sugar Impact of Decorate Your Own Pre Built Cookie Kit House
contains 68.8g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingDecorate your own pre-built cookie kit house contains 22.0g of carbs, 16.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Decorate your own pre-built cookie kit house contains 68.8g of carbs, 50.0g of sugar, and 0.0g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, COCOA POWDER (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOR. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, POWDERED VEGETABLE SHORTENING (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK], POTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE), ACETYLATED MONOGLYCERIDES (EMULSIFIER), EGG WHITES, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, CREAM OF TARTAR, CITRIC ACID, AMMONIUM ALUMINUM SULFATE, ARTIFICIAL FLAVOR, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1. OREO CHOCOLATE SANDWICH COOKIES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR. RED STARS: SUGAR, CORN SYRUP, CORNSTARCH, WATER, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, FD&C RED #40. CHRISTMAS QUINS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), SHELLAC, CARNAUBA WAX, ARTIFICIAL FLAVORS, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1.
How People Feel
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Vitamins & Minerals
Minerals
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COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, COCOA POWDER (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOR. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, POWDERED VEGETABLE SHORTENING (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK], POTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE), ACETYLATED MONOGLYCERIDES (EMULSIFIER), EGG WHITES, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, CREAM OF TARTAR, CITRIC ACID, AMMONIUM ALUMINUM SULFATE, ARTIFICIAL FLAVOR, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1. OREO CHOCOLATE SANDWICH COOKIES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR. RED STARS: SUGAR, CORN SYRUP, CORNSTARCH, WATER, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, FD&C RED #40. CHRISTMAS QUINS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), SHELLAC, CARNAUBA WAX, ARTIFICIAL FLAVORS, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Decorate Your Own Pre Built Cookie Kit House is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 43.2.
Decorate Your Own Pre Built Cookie Kit House has a Blood Sugar Impact (BSI) score of 43.2. Lower scores indicate less impact on blood glucose levels.
Decorate Your Own Pre Built Cookie Kit House contains 68.8g carbs, 50.0g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Decorate Your Own Pre Built Cookie Kit House into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Decorate Your Own Pre Built Cookie Kit House compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.