Blood Sugar Impact of Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake
contains 23.1g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 39.0g servingChocolate shake flavored whey protein complex protein powder drink mix, chocolate shake contains 9.0g of carbs, 4.0g of sugar, 22.0g of protein, 4.0g of fat, and 0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 22.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Chocolate shake flavored whey protein complex protein powder drink mix, chocolate shake contains 23.1g of carbs, 10.3g of sugar, and 0.0g of fiber per 39.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN CONCENTRATE), CREAMER (GLUCOSE SYRUP SOLIDS, COCONUT OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, TITANIUM DIOXIDE. MONO & DIGLYCERIDES. TURMERIC AND ANNATTO EXTRACTS, ARTIFICIAL FLAVORS). COCOA (PROCESSED WITH ALKALI), MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, LECITHIN, SALT, GUM BLEND (CELLULOSE GUM XANTHAN GUM, CARRAGEENAN), ACESULFAME POTASSIUM, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN CONCENTRATE), CREAMER (GLUCOSE SYRUP SOLIDS, COCONUT OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, TITANIUM DIOXIDE. MONO & DIGLYCERIDES. TURMERIC AND ANNATTO EXTRACTS, ARTIFICIAL FLAVORS). COCOA (PROCESSED WITH ALKALI), MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, LECITHIN, SALT, GUM BLEND (CELLULOSE GUM XANTHAN GUM, CARRAGEENAN), ACESULFAME POTASSIUM, SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin Spice Smoothie Mix Powder, Pumpkin Spice
INFANTBRACE LLC
Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix, Mocha Cappuccino
OPTIMUM NUTRITION, INC.
Nutritional Shake, Vanilla, Vanilla
REFOCUS HPV, LLC
Rich Chocolate Snack Shake, Rich Chocolate
ABBOTT LABORATORIES INC
Protein Powder, Vanilla
ROSS PRODUCTS DIVISION
Ready 2 Go Protein 16 G, Potassium 110 Mg Whey Protein Isolate Liquid, Mango Tango, Mango Tango
MW/TD INSPIRED, LLC
Organic Plant Based Protein + Greens Delicious Protein & Veggie Shake, Chocolate
GARDEN OF LIFE, INC.
Vanilla Flavored Whey Protein Powder, Vanilla
THE QUAKER OATS CO./GATORADE-VAN CAMP
Fruit Punch Performance Energy Drink, Fruit Punch
KILL CLIFF, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 15.7.
Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake has a Blood Sugar Impact (BSI) score of 15.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake contains 23.1g carbs, 10.3g sugars, 0g fiber, and 56.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.