Blood Sugar Impact of Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix

Q: Is Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade compare to other foods?

Use our comparison tool to see how Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.

This food has a moderate impact on blood sugar.

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	27.0g	Measurement baseline	—
Carbohydrates	14.0g	Raises blood sugar	28.0
Fiber	1.0g	Not digested	-2.0
Net Carbs	13.0g	Digestible carbs	26.0
Protein	3.0g	Moderates impact	-0.6
Fat	8.0g	Slows digestion	-1.2
Total Blood Sugar Impact			24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 27.0g serving

Nutrient	Amount per serving
Carbs	14.0g
Sugars	11.0g
Fiber	1.0g
Protein	3.0g
Fat	8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 27.0 GRMg

Calories 140

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 45.1mg 2%

Total Carbohydrates 14.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 11.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 0.0mg 0%

Iron 0.4mg 2%

Potassium 119.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), SOUR STRAWBERRY FLAVORED GOLDEN RAISINS (GOLDEN RAISINS, LESS THAN 2% OF: NATURAL FLAVORS, SUNFLOWER OIL, CITRIC ACID, VEGETABLE JUICES [COLOR], DRIED ORANGE PEEL, SULFUR DIOXIDE [TO PRESERVE COLOR]), STRAWBERRY FLAVORED CONFECTION DROPS (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], NONFAT DRY MILK, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SOY LECITHIN, BEET JUICE [COLOR], ANNATTO [COLOR]), LEMON FLAVORED FIZZY CLUSTERS (WHITE CONFECTION COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT], CRACKLING CANDY [SUGAR, GLUCOSE, MALTOSE, LACTOSE, CARBON DIOXIDE], CRISP RICE [RICE FLOUR, SUGAR, SALT], SUGAR, CORN SYRUP, PALM OIL, CITRIC ACID, LEMON OIL, TURMERIC EXTRACT [COLOR], SOY LECITHIN, BETA CAROTENE [COLOR]), LEMONADE FLAVORED SEASONED CASHEWS (CASHEWS, SEASONING [SUGAR, CITRIC ACID, POTATO MALTODEXTRIN, NATURAL FLAVOR, ACACIA, SALT], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), LEMON FLAVORED DRIED APPLES (APPLES, SUGAR, NATURAL LEMON FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 8% DV

Potassium 13% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	GLUCOSE SUGAR JUICE CONCENTRATE* SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	MILK
🎨 Artificial Coloring	COLOR*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	GLUCOSE SUGAR
🌿 Natural	MILK SALT
🧪 Preservative	CITRIC ACID
🏭 Processed	MALTODEXTRIN
💪 Protein	MILK
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Target Stores

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2625793

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management