Blood Sugar Impact of Creamy Basil Veggie Roasted Potatoes With Cage Free Eggs, Crimini And Portabello Mushrooms, Spinach And Red Bell Peppers All Topped With An Insanely Tasty Basil Cream Sauce, Creamy Basil Veggie
contains 9.4g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 213.0g servingCreamy basil veggie roasted potatoes with cage-free eggs, crimini and portabello mushrooms, spinach and red bell peppers - all topped with an insanely tasty basil cream sauce, creamy basil veggie contains 20.0g of carbs, 3.0g of sugar, 12.0g of protein, 13.0g of fat, and 3.0g of fiber per 213.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Creamy basil veggie roasted potatoes with cage-free eggs, crimini and portabello mushrooms, spinach and red bell peppers - all topped with an insanely tasty basil cream sauce, creamy basil veggie contains 9.4g of carbs, 1.4g of sugar, and 1.4g of fiber per 213.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 213.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, COOKED SCRAMBLED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), WATER, CRIMINI MUSHROOMS, PORTABELLO MUSHROOMS, SPINACH, HEAVY CREAM, BELL PEPPERS, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK (MILK, VITAMIN D3), BASIL, CORN STARCH, BUTTER, CANOLA OIL, GARLIC (GARLIC, WATER), SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
POTATOES, COOKED SCRAMBLED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), WATER, CRIMINI MUSHROOMS, PORTABELLO MUSHROOMS, SPINACH, HEAVY CREAM, BELL PEPPERS, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK (MILK, VITAMIN D3), BASIL, CORN STARCH, BUTTER, CANOLA OIL, GARLIC (GARLIC, WATER), SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Applewood Bacon, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese
NESTLE USA INC.
Bacon, Egg & Cheese Biscuit Sandwiches, Bacon, Egg & Cheese
THE HILLSHIRE BRANDS COMPANY
Egg, Sausage & Cheddar Cheese Handcrafted Breakfast Burritos, Egg, Sausage & Cheddar Cheese
CAMINO REAL FOODS, INC.
Mega Breakfast Burritos
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
Sausage, Egg & Cheese Croissant Sandwiches, Sausage, Egg & Cheese
HARRIS-TEETER INC.
Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese
HARRIS-TEETER INC.
Breakfast Sausage & Uncured Bacon With Potatoes, Cage Free Eggs And Red Bell Peppers All Topped With An Insanely Tasty Cheddar And Parmesan Cheese Sauce, Breakfast Sausage & Uncured Bacon
PINNACLE FOODS GROUP LLC
Quinoa Breakfast Toastables, Rich Maple
QRUNCH FOODS, LLC
Sausage Wrap, Blueberry
ORION ENTEPRISES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Basil Veggie Roasted Potatoes With Cage Free Eggs, Crimini And Portabello Mushrooms, Spinach And Red Bell Peppers All Topped With An Insanely Tasty Basil Cream Sauce, Creamy Basil Veggie is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 33.3.
Creamy Basil Veggie Roasted Potatoes With Cage Free Eggs, Crimini And Portabello Mushrooms, Spinach And Red Bell Peppers All Topped With An Insanely Tasty Basil Cream Sauce, Creamy Basil Veggie has a Blood Sugar Impact (BSI) score of 33.3. Lower scores indicate less impact on blood glucose levels.
Creamy Basil Veggie Roasted Potatoes With Cage Free Eggs, Crimini And Portabello Mushrooms, Spinach And Red Bell Peppers All Topped With An Insanely Tasty Basil Cream Sauce, Creamy Basil Veggie contains 9.4g carbs, 1.4g sugars, 1.4g fiber, and 5.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Basil Veggie Roasted Potatoes With Cage Free Eggs, Crimini And Portabello Mushrooms, Spinach And Red Bell Peppers All Topped With An Insanely Tasty Basil Cream Sauce, Creamy Basil Veggie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Basil Veggie Roasted Potatoes With Cage Free Eggs, Crimini And Portabello Mushrooms, Spinach And Red Bell Peppers All Topped With An Insanely Tasty Basil Cream Sauce, Creamy Basil Veggie compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.