Blood Sugar Impact of Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta And Parmesan Cheese All Combined With An Insanely Tasty Roasted Garlic Tomato Sauce, Grilled Chicken Parmesan
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 8.0g |
| Fiber | 3.1g |
| Protein | 22.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Grilled chicken parmesan grilled white meat chicken, spinach, basil, penne pasta and parmesan cheese - all combined with an insanely tasty roasted garlic tomato sauce, grilled chicken parmesan contains 14.8g of carbs, 2.8g of sugar, and 1.1g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PENNE PASTA (WATER SEMOLINA [WHEAT], EGG WHITES), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), FIRE-ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, SPINACH, EXTRA VIRGIN OLIVE OIL, SPICES, CARROTS, CELERY, EVAPORATED CANE SYRUP, ROASTED GARLIC PUREE, SEA SALT, CORN STARCH.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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PENNE PASTA (WATER SEMOLINA [WHEAT], EGG WHITES), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), FIRE-ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID),WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS,SPINACH, EXTRA VIRGIN OLIVE OIL, SPICES, CARROTS, CELERY, EVAPORATED CANE SYRUP, ROASTED GARLIC PUREE, SEA SALT, CORN STARCH.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta And Parmesan Cheese All Combined With An Insanely Tasty Roasted Garlic Tomato Sauce, Grilled Chicken Parmesan is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 76.2.
Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta And Parmesan Cheese All Combined With An Insanely Tasty Roasted Garlic Tomato Sauce, Grilled Chicken Parmesan has a Blood Sugar Impact (BSI) score of 76.2. Lower scores indicate less impact on blood glucose levels.
Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta And Parmesan Cheese All Combined With An Insanely Tasty Roasted Garlic Tomato Sauce, Grilled Chicken Parmesan contains 14.8g carbs, 2.8g sugars, 1.1g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta And Parmesan Cheese All Combined With An Insanely Tasty Roasted Garlic Tomato Sauce, Grilled Chicken Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta And Parmesan Cheese All Combined With An Insanely Tasty Roasted Garlic Tomato Sauce, Grilled Chicken Parmesan compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.