Frozen Dinners & Entrees

Blood Sugar Impact of Vegetable Lasagna Carrots, Broccoli, Spinach & Onions In A Creamy Cheese Sauce Made With Romano & Parmesan Cheeses & Real Cream, Vegetable Lasagna

70

contains 15.2g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 257.0g serving

Vegetable lasagna carrots, broccoli, spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream, vegetable lasagna contains 39.0g of carbs, 1.0g of sugar, 9.0g of protein, 24.0g of fat, and 3.1g of fiber per 257.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 1.0g
Fiber 3.1g
Protein 9.0g
Fat 24.0g

Estimated Blood Sugar Response

BSI Score:
70

Vegetable lasagna carrots, broccoli, spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream, vegetable lasagna contains 15.2g of carbs, 0.4g of sugar, and 1.2g of fiber per 257.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 257.0 GRMg

Calories 419

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.0mg 18%
Sodium 771.0mg 34%
Total Carbohydrates 39.0g 14%
Dietary Fiber 3.1g 11%
Total Sugars 1.0g

* 34.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 90.0mg 7%
Iron 2.7mg 15%
Potassium 138.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA (DURUM SEMOLINA, WATER, WHEAT FLOUR), WATER, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MAY CONTAIN CELLULOSE GEL, CELLULOSE GUM), CARROTS, BROCCOLI, SPINACH, BUTTER (CREAM, SALT, ANNATTO [COLOR]), WHEAT FLOUR, ONIONS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE, NATAMYCIN), ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE, NATAMYCIN), MODIFIED CORN STARCH, SALT, GARLIC, HERBS AND SPICES (ROSEMARY, BLACK PEPPER, PARSLEY, CAYENNE PEPPER, THYME), GARLIC POWDER, ONION POWDER. CONTAINS: MILK, WHEAT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PASTA (DURUM SEMOLINA, WATER, WHEAT FLOUR), WATER, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MAY CONTAIN CELLULOSE GEL, CELLULOSE GUM), CARROTS, BROCCOLI, SPINACH, BUTTER (CREAM, SALT, ANNATTO [COLOR]), WHEAT FLOUR, ONIONS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE, NATAMYCIN), ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE, NATAMYCIN), MODIFIED CORN STARCH, SALT, GARLIC, HERBS AND SPICES (ROSEMARY, BLACK PEPPER, PARSLEY, CAYENNE PEPPER, THYME), GARLIC POWDER, ONION POWDER. CONTAINS: MILK, WHEAT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2629686

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management