Blood Sugar Impact of Southwest Style With Chicken Iceberg & Green Leaf Lettuce, Chili Lime Seasoned White Chicken Meat, Four Cheese Blend, Fire Roasted Corn, And Tri Color Tortilla Strips With Salsa Ranch Dressing Salad Bowl, Southwest Style With Chicken
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, SALSA RANCH DRESSING (WATER, CULTURED LOW FAT BUTTERMILK, SOYBEAN OIL, CIDER VINEGAR, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, EGG YOLKS, CORNSTARCH, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, SPICES, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN JALAPENO PEPPER, GUM ACACIA, DEHYDRATED GREEN ONION, OLEORESIN PAPRIKA [COLOR]), GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES [INCLUDING PAPRIKA], VINEGAR [TO PRESERVE QUALITY], CHILI PEPPER, NATURAL FLAVOR, LIME OIL), GREEN LEAF LETTUCE, FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ROASTED CORN, TORTILLA STRIPS (WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT, COLOR ADDED [BEET JUICE, BLACK CARROT JUICE, ANNATTO EXTRACT]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ICEBERG LETTUCE, SALSA RANCH DRESSING (WATER, CULTURED LOW FAT BUTTERMILK, SOYBEAN OIL, CIDER VINEGAR, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, EGG YOLKS, CORNSTARCH, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, SPICES, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN JALAPENO PEPPER, GUM ACACIA, DEHYDRATED GREEN ONION, OLEORESIN PAPRIKA [COLOR]), GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES [INCLUDING PAPRIKA], VINEGAR [TO PRESERVE QUALITY], CHILI PEPPER, NATURAL FLAVOR, LIME OIL), GREEN LEAF LETTUCE, FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ROASTED CORN, TORTILLA STRIPS (WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT, COLOR ADDED [BEET JUICE, BLACK CARROT JUICE, ANNATTO EXTRACT]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwest Style With Chicken Iceberg & Green Leaf Lettuce, Chili Lime Seasoned White Chicken Meat, Four Cheese Blend, Fire Roasted Corn, And Tri Color Tortilla Strips With Salsa Ranch Dressing Salad Bowl, Southwest Style With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 11.7.
Southwest Style With Chicken Iceberg & Green Leaf Lettuce, Chili Lime Seasoned White Chicken Meat, Four Cheese Blend, Fire Roasted Corn, And Tri Color Tortilla Strips With Salsa Ranch Dressing Salad Bowl, Southwest Style With Chicken has a Blood Sugar Impact (BSI) score of 11.7. Lower scores indicate less impact on blood glucose levels.
Southwest Style With Chicken Iceberg & Green Leaf Lettuce, Chili Lime Seasoned White Chicken Meat, Four Cheese Blend, Fire Roasted Corn, And Tri Color Tortilla Strips With Salsa Ranch Dressing Salad Bowl, Southwest Style With Chicken contains 7.0g carbs, 3.0g sugars, 1.0g fiber, and 6.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwest Style With Chicken Iceberg & Green Leaf Lettuce, Chili Lime Seasoned White Chicken Meat, Four Cheese Blend, Fire Roasted Corn, And Tri Color Tortilla Strips With Salsa Ranch Dressing Salad Bowl, Southwest Style With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwest Style With Chicken Iceberg & Green Leaf Lettuce, Chili Lime Seasoned White Chicken Meat, Four Cheese Blend, Fire Roasted Corn, And Tri Color Tortilla Strips With Salsa Ranch Dressing Salad Bowl, Southwest Style With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.