Blood Sugar Impact of Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu

BAKED TENDERS (CHICKEN BREAST TENDERLOINS, SPICE WITH GARLIC AND HERB [DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT, SPICES, DEHYDRATED CARROTS, DEHYDRATED ORANGE PEEL, SPICE EXTRACTIVES, CONTAINS LESS THAN 2% SUNFLOWER OIL ADDED AS ANTI-CAKING AGENT], SALAD OIL BLEND [SOYBEAN OIL, OLIVE OIL]), PRETZEL BUN (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS LESS THAN 2% BUTTER, SWEET CREAM BUTTERMILK SOLIDS, MONO- & DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE , VITAMIN A PALMITATE], SALT, EGGS, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SODIUM SILICOALUMINATE, HYDROGENATED VEGETABLE OIL [SOYBEAN, PALM, COCONUT, AND COTTONSEED], PEA PROTEIN, SUNFLOWER OIL, MALTODEXTRIN, DEXTROSE, POTATO FLOUR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID [DOUGH CONDITIONER], WHEAT, CORN FLOUR, MONOCALCIUM PHOSPHATE, ENZYMES, SOY FLOUR, NONFAT MILK, NATURAL FLAVOR, DATEM, CALCIUM SILICATE [ANTI-CAKING], MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM BICARBONATE, CORNSTARCH, SODIUM STEAROYL LACTYLATE, SORBIC ACID [PRESERVATIVE], MONO- & DIGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE, SODIUM HYDROXIDE, WHEAT STARCH, AND CALCIUM PHOSPHATE), SMOKED TAVERN HAM (CURED WITH [WATER, WITH LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE]), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MUSTARD/MAYO MIX (MAYONNAISE [SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA ], MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, MUSTARD BRAN, CONTAINS LESS THAN 2% OF TURMERIC, NATURAL FLAVOR, PAPRIKA]).