Blood Sugar Impact of Firecracker Pasta Salad
contains 19.8g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingFirecracker pasta salad contains 45.0g of carbs, 9.0g of sugar, 0g of protein, 43.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 0g |
| Fat | 43.0g |
Estimated Blood Sugar Response
Firecracker pasta salad contains 19.8g of carbs, 4.0g of sugar, and 1.3g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GEMELLI PASTA (WATER, ENRICHED FLOUR [SEMOLINA, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SOUR CREAM (CULTURED PASTE URIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUMSORBATE [PRESERVATIVE]), GREEN PEPPERS, RED PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), SWEET CHILI SAUCE (WATER, SUGAR, RED CHILI PEPPER, SALT, GARLIC, MODIFIED FOOD STARCH AND ACETIC ACID), CELERY, ONIONS, SRIRACHA SAUCE (CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM, LESS THAN 0.1% POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), SEASONING MIX (SUGAR, BROWN SUGAR, SEA SALT, MALTODEXTRIN, FERMENTED SOYBEANS, HONEY SOLIDS, SPICE, SALT, YEAST EXTRACT, ONION POWDER, TOASTED SESAME OIL, GARLIC POWDER, CITRIC ACID, CHILI PEPPER, NATURAL FLAVORS), GARLIC (GARLIC, WATER, CITRIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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COOKED GEMELLI PASTA (WATER, ENRICHED FLOUR [SEMOLINA, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SOUR CREAM (CULTURED PASTE URIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUMSORBATE [PRESERVATIVE]), GREEN PEPPERS, RED PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), SWEET CHILI SAUCE (WATER, SUGAR, RED CHILI PEPPER, SALT, GARLIC, MODIFIED FOOD STARCH AND ACETIC ACID), CELERY, ONIONS, SRIRACHA SAUCE (CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM, LESS THAN 0.1% POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), SEASONING MIX (SUGAR, BROWN SUGAR, SEA SALT, MALTODEXTRIN, FERMENTED SOYBEANS, HONEY SOLIDS, SPICE, SALT, YEAST EXTRACT, ONION POWDER, TOASTED SESAME OIL, GARLIC POWDER, CITRIC ACID, CHILI PEPPER, NATURAL FLAVORS), GARLIC (GARLIC, WATER, CITRIC ACID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Firecracker Pasta Salad is a food product in the deli salads category with a Blood Sugar Impact score of 81.7.
Firecracker Pasta Salad has a Blood Sugar Impact (BSI) score of 81.7. Lower scores indicate less impact on blood glucose levels.
Firecracker Pasta Salad contains 19.8g carbs, 4.0g sugars, 1.3g fiber, and 0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Firecracker Pasta Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Firecracker Pasta Salad compares to similar foods. You can also explore other foods in the deli salads category for alternatives.