43

Blood Sugar Impact of Chicken Dumpling Bite Size Tender Dough Pockets With Savory Chicken Filling Bites, Chicken Dumpling

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
Grams
per serving

Key Nutrients

Per 88.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 0.0g
Fiber 0.0g
Protein 8.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
43

Chicken dumpling bite-size tender dough pockets with savory chicken filling bites, chicken dumpling contains 25.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 88.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 88.0 GRMg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.0g
Cholesterol 20.2mg 7%
Sodium 270.2mg 12%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 8.8mg 1%
Iron 2.0mg 11%
Potassium 63.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, ASCORBIC ACID), CHICKEN, WATER, ONIONS, SALT, CANOLA OIL, SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 13% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, ASCORBIC ACID), CHICKEN, WATER, ONIONS, SALT, CANOLA OIL, SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2630440

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management