Frozen Breakfast Sandwiches, Biscuits & Meals

Blood Sugar Impact of Sausage Egg, Sausage & Cheese Breakfast Burritos, Sausage Egg, Sausage & Cheese

Sausage Egg, Sausage & Cheese Breakfast Burritos, Sausage Egg, Sausage & Cheese
56

contains 25.2g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 119.0g serving

Sausage egg, sausage & cheese breakfast burritos, sausage egg, sausage & cheese contains 30.0g of carbs, 2.0g of sugar, 11.0g of protein, 19.0g of fat, and 1.0g of fiber per 119.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 2.0g
Fiber 1.0g
Protein 11.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
56

Sausage egg, sausage & cheese breakfast burritos, sausage egg, sausage & cheese contains 25.2g of carbs, 1.7g of sugar, and 0.8g of fiber per 119.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 119.0 GRMg

Calories 330

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 100.0mg 33%
Sodium 879.4mg 38%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 199.9mg 15%
Iron 2.4mg 13%
Potassium 199.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR TORTILLA: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEND OF VEGETABLE OILS (SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, SORBIC ACID), MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID, SODIUM METABISULFITE. SCRAMBLED EGGS: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS). FULLY COOKED PORK SAUSAGE CRUMBLES: PORK, WATER, CONTAINS 2% OR LESS SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR. THREE CHEESE SAUCE: WATER, CHEESE BLEND (CHEDDAR, PARMESAN, AND LOW-MOISTURE MOZZARELLA CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), WHEY, BUTTER (CREAM, SALT), NONFAT MILK, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: METHYLCELLULOSE, NATURAL FLAVOR, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), SPICE, VINEGAR, XANTHAN GUM. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE). CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 17% DV
Iron 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FLOUR TORTILLA: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEND OF VEGETABLE OILS (SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, SORBIC ACID), MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID, SODIUM METABISULFITE. SCRAMBLED EGGS: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS). FULLY COOKED PORK SAUSAGE CRUMBLES: PORK, WATER, CONTAINS 2% OR LESS SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR. THREE CHEESE SAUCE: WATER, CHEESE BLEND (CHEDDAR, PARMESAN, AND LOW-MOISTURE MOZZARELLA CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), WHEY, BUTTER (CREAM, SALT), NONFAT MILK, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: METHYLCELLULOSE, NATURAL FLAVOR, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), SPICE, VINEGAR, XANTHAN GUM. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE). CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2630454

Frequently Asked Questions

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