Blood Sugar Impact of Baked Potato With Bacon & Cheese Soup

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees At Last! Gourmet Foods Inc. Branded
BSI: 30 - Moderate Impact
g

Key Nutrients

Per 227.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 3.0g
Fiber 2.0g
Protein 4.0g
Fat 9.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 227.0 GRMg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.5mg 10%
Sodium 860.3mg 37%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 59.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES, ONIONS, CELERY, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), BACON PIECES (BACON CURED WITH: WATER, SALT, SMOKE FLAVORING, SODIUM NITRITE, MAY CONTAIN SUGAR, SODIUM ERYTHORBATE, BROWN SUGAR, SODIUM ASCORBATE, POTASSIUM CHLORIDE, DEXTROSE), SOUR CREAM [CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND ENZYMES], BUTTER (PASTEURIZED CREAM, SALT), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN STOCK, CHICKEN FAT), SALT, SUGAR, SWEET DAIRY WHEY, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, TURMERIC], YELLOW AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN], SHARP CHEDDAR CHEESE [WISCONSIN GRADE A CHEDDAR CHEESE AGED 9 MONTHS OR MORE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, SORBIC ACID (TO PROTECT FLAVOR), SALT, ANNATTO (COLOR)], WHITE AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN, ARTIFICIAL COLOR], MODIFIED FOOD STARCH, SPICES, SALT, JALAPENO PEPPERS.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 4% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
81
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Baked Potato With Bacon & Cheese Soup based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand At Last! Gourmet Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2627573

Frequently Asked Questions

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