Blood Sugar Impact of Mango Coconut Organic Chia Vitality Squeeze Snack, Mango Coconut
contains 10.1g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this wholesome snacks to make informed diabetic food choices.
Key Nutrients
Per 99.0g servingMango coconut organic chia vitality squeeze snack, mango coconut contains 10.0g of carbs, 7.0g of sugar, 2.0g of protein, 3.0g of fat, and 3.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Mango coconut organic chia vitality squeeze snack, mango coconut contains 10.1g of carbs, 7.1g of sugar, and 3.0g of fiber per 99.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HYDRATED ORGANIC CHIA SEEDS (WATER, ORGANIC CHIA SEEDS), ORGANIC MANGO PUREE, ORGANIC BANANA PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CARROT PUREE, ORGANIC COCONUT CREAM, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, CITRIC ACID.
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Vitamins & Minerals
Minerals
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HYDRATED ORGANIC CHIA SEEDS (WATER, ORGANIC CHIA SEEDS), ORGANIC MANGO PUREE, ORGANIC BANANA PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CARROT PUREE, ORGANIC COCONUT CREAM, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Coconut Organic Chia Vitality Squeeze Snack, Mango Coconut is a food product in the wholesome snacks category with a Blood Sugar Impact score of 13.9.
Mango Coconut Organic Chia Vitality Squeeze Snack, Mango Coconut has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Mango Coconut Organic Chia Vitality Squeeze Snack, Mango Coconut contains 10.1g carbs, 7.1g sugars, 3.0g fiber, and 2.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Coconut Organic Chia Vitality Squeeze Snack, Mango Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Coconut Organic Chia Vitality Squeeze Snack, Mango Coconut compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.