Blood Sugar Impact of Stuffed Baked Potato
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 280.0g servingStuffed baked potato contains 80.0g of carbs, 12.0g of sugar, 28.0g of protein, 12.0g of fat, and 10.1g of fiber per 280.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 80.0g |
| Sugars | 12.0g |
| Fiber | 10.1g |
| Protein | 28.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Stuffed baked potato contains 28.6g of carbs, 4.3g of sugar, and 3.6g of fiber per 280.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 280.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 57.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAKED POTATO, PORK SHOULDER, CORKY'S ORIGINAL BARBECUE SAUCE (WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MOLASSES, DISTILLED VINEGAR, BROWN SUGAR, SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS), CAYENNE PEPPERS, NATURAL SMOKE FLAVOR, DEHYDRATED ONIONS, SOYBEAN OIL, DEXTROSE, DEHYDRATED GARLIC, SPICE AND SPICE EXTRACTIVES, XANTHAN GUM, SODIUM BENZOATE, (PRESERVATIVE), GUAR GUM, ASCORBIC ACID) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, VEGETABLE COLOR, POTATO STARCH, CORN STARCH, CELLULOSE [ANTI-CAKING AGENTS]) SEASONING (SALT, DEHYDRATED GARLIC, SPICES, PAPRIKA, DEHYDRATED ONION, YEAST EXTRACT, CANOLA OIL [AS A PROCESSING AID], NATURAL FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
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Vitamins & Minerals
Vitamins
Minerals
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BAKED POTATO, PORK SHOULDER, CORKY'S ORIGINAL BARBECUE SAUCE (WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MOLASSES, DISTILLED VINEGAR, BROWN SUGAR, SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS), CAYENNE PEPPERS, NATURAL SMOKE FLAVOR, DEHYDRATED ONIONS, SOYBEAN OIL, DEXTROSE, DEHYDRATED GARLIC, SPICE AND SPICE EXTRACTIVES, XANTHAN GUM, SODIUM BENZOATE, (PRESERVATIVE), GUAR GUM, ASCORBIC ACID) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, VEGETABLE COLOR, POTATO STARCH, CORN STARCH, CELLULOSE [ANTI-CAKING AGENTS]) SEASONING (SALT, DEHYDRATED GARLIC, SPICES, PAPRIKA, DEHYDRATED ONION, YEAST EXTRACT, CANOLA OIL [AS A PROCESSING AID], NATURAL FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffed Baked Potato is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 100.0.
Stuffed Baked Potato has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Stuffed Baked Potato contains 28.6g carbs, 4.3g sugars, 3.6g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffed Baked Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffed Baked Potato compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.