Blood Sugar Impact of Honey & Nut A Blend Of Corn Flakes Coated In Honey, Sprinkled With Peanut Pieces And Combined With Granola, Honey & Nut
contains 76.7g carbs per 100g with a Blood Sugar Impact score of 86. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingHoney & nut a blend of corn flakes coated in honey, sprinkled with peanut pieces and combined with granola, honey & nut contains 46.0g of carbs, 15.0g of sugar, 5.0g of protein, 4.5g of fat, and 2.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Honey & nut a blend of corn flakes coated in honey, sprinkled with peanut pieces and combined with granola, honey & nut contains 76.7g of carbs, 25.0g of sugar, and 3.3g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, SUGAR, WHOLE GRAIN ROLLED OATS, ROASTED PEANUT PIECES, GLUCOSE SYRUP (WHEAT AND/OR CORN), HONEY, CONTAINS LESS THAN 2% OF: PALM OIL, WHOLE GRAIN ROLLED WHEAT, OLIGOFRUCTOSE, SALT, RICE FLOUR, GRATED DESICCATED COCONUT, BARLEY MALT EXTRACT, MONO- AND DIGLYCERIDES, RICE, SODIUM BICARBONATE, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, CARAMEL, NATURAL FLAVOR, SUNFLOWER LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CORN, SUGAR, WHOLE GRAIN ROLLED OATS, ROASTED PEANUT PIECES, GLUCOSE SYRUP (WHEAT AND/OR CORN), HONEY, CONTAINS LESS THAN 2% OF: PALM OIL, WHOLE GRAIN ROLLED WHEAT, OLIGOFRUCTOSE, SALT, RICE FLOUR, GRATED DESICCATED COCONUT, BARLEY MALT EXTRACT, MONO- AND DIGLYCERIDES, RICE, SODIUM BICARBONATE, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, CARAMEL, NATURAL FLAVOR, SUNFLOWER LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Grain Granola, Banana Nut With Bananas & Almonds
MCKEE FOODS CORPORATION
Low Fat Granola
WEIS MARKETS, INC.
Apple Cinnamon Multigrain Oats & Flax Instant Oatmeal, Apple Cinnamon
WEGMANS FOOD MARKETS, INC.
Oats & Honey Granola, Oats & Honey
KEHE DISTRIBUTORS, LLC
Organic Almond Blueberry Instant Oatmeal With Probiotics, Almond Blueberry
MEIJER, INC.
Original Instant Grits, Original
BI-LO INC.
Kroger, Crunchy Wheat Flakes Cereal, Raisin Bran, Raisin Bran
THE KROGER CO.
Instant Oatmeal Cereal, Maple & Brown Sugar, Maple & Brown Sugar
WINN-DIXIE STORES, INC.
Gluten Free Oats, Brown Sugar With Flax
GLUTENFREEDA FLAGSHIP, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey & Nut A Blend Of Corn Flakes Coated In Honey, Sprinkled With Peanut Pieces And Combined With Granola, Honey & Nut is a food product in the cereal category with a Blood Sugar Impact score of 85.6.
Honey & Nut A Blend Of Corn Flakes Coated In Honey, Sprinkled With Peanut Pieces And Combined With Granola, Honey & Nut has a Blood Sugar Impact (BSI) score of 85.6. Lower scores indicate less impact on blood glucose levels.
Honey & Nut A Blend Of Corn Flakes Coated In Honey, Sprinkled With Peanut Pieces And Combined With Granola, Honey & Nut contains 76.7g carbs, 25.0g sugars, 3.3g fiber, and 8.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey & Nut A Blend Of Corn Flakes Coated In Honey, Sprinkled With Peanut Pieces And Combined With Granola, Honey & Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey & Nut A Blend Of Corn Flakes Coated In Honey, Sprinkled With Peanut Pieces And Combined With Granola, Honey & Nut compares to similar foods. You can also explore other foods in the cereal category for alternatives.