Blood Sugar Impact of Pretzel Hamburger Buns, Pretzel
contains 47.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingPretzel hamburger buns, pretzel contains 54.0g of carbs, 7.0g of sugar, 2.0g of protein, 5.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Pretzel hamburger buns, pretzel contains 47.8g of carbs, 6.2g of sugar, and 1.8g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (PALM OIL, MODIFIED PALM OIL), SUGAR, YEAST, UNSALTED BUTTER (PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID), SALT, CONTAINS 2% OR LESS OF EACH OF: CULTURED WHEAT FLOUR, VINEGAR,   SOYBEAN OIL, CALCIUM SULFATE, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES), SODIUM HYDROXIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (PALM OIL, MODIFIED PALM OIL), SUGAR, YEAST, UNSALTED BUTTER (PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID), SALT, CONTAINS 2% OR LESS OF EACH OF: CULTURED WHEAT FLOUR, VINEGAR,   SOYBEAN OIL, CALCIUM SULFATE, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES), SODIUM HYDROXIDE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Dinner Rolls
BIMBO BAKERIES USA, INC.
Jessica's Brick Oven, Olive Focaccia
JESSICA'S BRICK OVEN INC.
Soft White Bread
INNISFREE FARM INC
Traditional Naan Flatbreads, Traditional, Naan
ATORIA'S BAKING COMPANY
Country Kitchen, Whole Grain Wheat Hamburg Rolls
LEPAGE BAKERIES, INC.
Original Hamburger Buns, Original
BIMBO BAKERIES USA, INC.
Round Top White Bread
TOPS MARKETS, LLC
Original Hawaiian Sweet Rolls, Original Hawaiian Sweet
KING'S HAWAIIAN BAKERY WEST
Italian Special Recipe Bread
LEWIS BAKERIES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pretzel Hamburger Buns, Pretzel is a food product in the breads & buns category with a Blood Sugar Impact score of 100.0.
Pretzel Hamburger Buns, Pretzel has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pretzel Hamburger Buns, Pretzel contains 47.8g carbs, 6.2g sugars, 1.8g fiber, and 1.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pretzel Hamburger Buns, Pretzel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pretzel Hamburger Buns, Pretzel compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.