Blood Sugar Impact of Swedish Meatless Meatballs Made With Organic Pasta & Broccoli
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 10.0g |
| Fat | 4.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC MUSHROOMS, ORGANIC BROCCOLI, FILTERED WATER, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC LONG-GRAIN RED RICE, ORGANIC QUINOA, ORGANIC CARROTS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), WHEAT GLUTEN, ORGANIC WHITE ARBORIO RICE, ORGANIC LEEKS, ORGANIC GREEN LENTILS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SOUR CREAM (ORGANIC MILK, ORGANIC CREAM, ORGANIC NONFAT DRY MILK), ORGANIC CREAM, ORGANIC CORNSTARCH, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BUTTER (CREAM, SALT), ORGANIC GARLIC, SEA SALT, ORGANIC PARSLEY, ORGANIC FLAX SEED MEAL, NUTRITIONAL YEAST, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC AGAVE SYRUP, PORCINI MUSHROOM POWDER, BLACK PEPPER, SPICES, YEAST.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Swedish Meatless Meatballs Made With Organic Pasta & Broccoli, Swedish based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Swedish Meatless Meatballs Made With Organic Pasta & Broccoli, Swedish is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 57.2.
Swedish Meatless Meatballs Made With Organic Pasta & Broccoli, Swedish has a Blood Sugar Impact (BSI) score of 57.2. Lower scores indicate less impact on blood glucose levels.
Swedish Meatless Meatballs Made With Organic Pasta & Broccoli, Swedish contains 14.5g carbs, 1.3g sugars, 1.8g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Swedish Meatless Meatballs Made With Organic Pasta & Broccoli, Swedish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Swedish Meatless Meatballs Made With Organic Pasta & Broccoli, Swedish compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.