Blood Sugar Impact of Maple Teriyaki Pork
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 10.0g |
| Fiber | 2.9g |
| Protein | 13.0g |
| Fat | 2.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CARROTS, CELERY, SUGAR, SNAP PEAS), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, MAPLE TERIYAKI BASE [DECOLORIZED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SOYBEAN OIL, SESAME OIL, WATER, ONION POWDER, DEHYDRATED GARLIC, GINGER, SPICE EXTRACTIVES, SUGARCANE MOLASSES, CORN SYRUP, POLYSORBATE 80, CARAMEL COLOR), TERIYAKI SEASONING (BROWN SUGAR, DEHYDRATED SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], SUGAR, SALT, MALTODEXTRIN, FOOD STARCH - MODIFIED, SPICES, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE DISTILLED VINEGAR), CORN STARCH, CANOLA OIL, GARLIC, GINGER PUREE [GINGER, HIGH FRUCTOSE CORN SYRUP], SPICE, NATURAL FLAVORS, MAPLE FLAVOR [MALTODEXTRIN, GLYCERIN, MODIFIED CORN STARCH, NATURAL FLAVORS, MALT EXTRACT, INVERT SUGAR, MOLASSES], XANTHAN GUM, SPICES), COOKED WHOLE GRAIN BROWN RICE (WATER, BROWN RICE), COOKED MAPLE TERIYAKI PORK WATER AND BINDER PRODUCT (PORK LOIN, WATER, LESS THAN 2% OF RICE STARCH, SALT, SUGAR, BROWN SUGAR, HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MAPLE SUGAR GRANULES, RICE WINE [SALT, SORBATE, NATURAL RICE FLAVOR (ETHYL ALCOHOL, WATER, AND NATURAL FLAVORS)], SODIUM PHOSPHATES, NATURAL FLAVORS [MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, PROPYLENE GLYCOL, MAPLE SYRUP, NATURAL FLAVOR, BROWN SUGAR, GUM ARABIC], AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, ONION POWDER).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Maple Teriyaki Pork based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Teriyaki Pork is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 63.4.
Maple Teriyaki Pork has a Blood Sugar Impact (BSI) score of 63.4. Lower scores indicate less impact on blood glucose levels.
Maple Teriyaki Pork contains 14.6g carbs, 4.2g sugars, 1.2g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Teriyaki Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Teriyaki Pork compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.